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The Daily Motivation

Stop Killing Yourself For Other People's Approval | Lewis Howes

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8893 Ratings

🗓️ 3 December 2025

⏱️ 7 minutes

🧾️ Download transcript

Summary

Learn how to reclaim the power you've been giving away through people-pleasing and discover why self-respect must come before the respect of others. Lewis shares his decades-long struggle with saying yes out of survival and reveals the transformation that happens when you finally learn to set boundaries with courage and clarity.

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:11.3

The more you disrespect yourself by saying yes to others, by doing things you don't truly want to do authentically, you're living a lie.

0:21.6

You're living out of integrity and out of alignment with yourself

0:25.4

and with your highest version of you.

0:27.5

And you're doing something you really don't want to do.

0:30.4

And that is out of alignment.

0:32.3

And whenever you're out of alignment with yourself,

0:34.8

you're fracturing yourself, psychologically, emotionally, physically,

0:38.5

something is getting fractured because it's not in alignment anymore. So we have to reclaim this

0:43.9

energy. We have to reclaim our power back. And this doesn't make you bad and wrong if you've

0:49.8

been doing this for a long time. It just means this is the awareness that you needed right now.

0:56.2

This is the reminder to take your power back, to step into that self-respect so that you can

1:02.6

create boundaries with others and create respect within them. Now, they may not like you.

1:08.1

They may not enjoy this. They like the version of you that they can always count on that's going to discount yourself

1:15.6

to help them with something.

1:17.3

They like that version of you.

1:18.9

But no more.

1:20.0

You're killing that version of yourself that has been weakened by needing people to like you,

1:26.5

to love you, to love you,

1:27.9

to what you think is respect you,

1:30.3

but really they're not respecting you,

1:32.4

they're taking advantage of you.

...

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