Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.

And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.

The Brain Warriors Way podcast is brought to you by Aaman Clinics,

where we've transformed lives for three decades using brain

spect imaging to better target treatment and natural ways to heal the brain.

For more information, visit Aaman Clinics.

The Brain Warriors Way podcast is also brought to you by Brain MD,

where we produce the highest quality nutraceutical products

to support the health of your brain and body.

For more information, visit brainMDhealth.com.

Welcome to the Brain Warriors Way podcast.

Welcome back.

So we are talking about your new book,

Feel Better Fast, and make it last.

We are and you can pre-order it at feel Better Fast.

com, and when you do do we have gifts for you. You can

immediately download the introduction and first chapter. You can get a

quick start guide to give you many tiny habits, the little the smallest thing

you can do today that will make the biggest difference. Some feel better fast audios that you can download hypnosis sessions I do for you and

Your new cookbook that 10 day brain boost people literally can feel better fast or not with the food that you choose.

What we're going to talk about in this podcast is what I actually think one of my favorite parts of this new book that I've

never written about before it's called the ultimate brain-based therapy it's how to feel better fast by flooding all five of your senses with happiness at once.

...