How to use forgiveness to free yourself from negative people.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 3 January 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this episode, we will explore the power of forgiveness and how it can help us free ourselves from negative people.
We cover the psychological, emotional, and energetic benefits of forgiveness. Whether you're dealing with a difficult family member, a toxic friend, or an ex who has wronged you, this episode will provide you with the tools and strategies you need to find freedom and healing through forgiveness.
Tune in to learn how forgiveness can help you move on and create a happier, healthier life. The power of forgiveness allows us to free ourselves from negative energy.
I can't wait to share this episode with you.
- Henry
--------------------------------
--------------------------------
Schedule your 30-minute Success Session
--------------------------------
Get your free Positive Mindset Meditation!
--------------------------------
Social Media
--------------------------------
--------------------------------
Email Me
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time. From startups to scaleups, online, in person and on the go Shopify is made for |
| 0:22.8 | entrepreneurs like you sign up for your one dollar a month trial at shopify.com |
| 0:27.7 | slash setup. How's it going everybody? Welcome to the positive mindset podcast where |
| 0:33.3 | work the other two raise our vibration, lift our perspective, and build a positive mindset. |
| 0:39.1 | My name is Henry, and in this episode, we're going to be talking about forgiveness, how you can |
| 0:43.1 | forgive and let go of negative things that have happened to you so that you can move on and enjoy |
| 0:49.1 | life and the positive, fulfilling energy that you desire. But before we get started, we're going to take a few moments to slow down, zero in. |
| 0:57.0 | We're going to take some deep healing, meditative breaths to help us align on the frequency |
| 1:02.0 | that we want in our lives. |
| 1:03.4 | So you can pick a word, it can be love, joy, happiness, abundance, whatever frequency |
| 1:08.4 | you want, and we're going to take a deep breath in. |
| 1:10.5 | And as you're breathing in, you're going to take a deep breath in, and as you're |
| 1:10.9 | breathing in, you're going to say that word over and over and over again, really charge yourself |
| 1:15.9 | up with that energy, and then as you're holding your breath, visualize yourself doing something |
| 1:20.3 | in that frequency, and then once you exhale, anything that no longer resonates with you |
| 1:24.8 | will leave you, and you'll be in a more positive state. |
| 1:28.2 | So let's go ahead and take a deep breath in. |
| 1:38.5 | And out. |
| 1:52.0 | Well, we're going to take another deep breath. And this one is about alignment, about getting ourselves in receiving mode so that we |
| 1:56.0 | can receive the message that we need to hear today to get us in that positive perspective. So just imagine |
| 2:01.7 | that you are surrounded by the most healing, uplifting energy that's meant specifically for you. |
| 2:07.7 | It could have a certain color, a certain taste, a certain smell, however you imagine it. And when |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Henry Lawrence, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Henry Lawrence and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.