How's it going, everybody? Welcome to the Positive Mindset Podcast, where we work together to raise our

vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this

episode, we're going to be talking about how to use a positive mindset to find your value

in this life, how to truly value yourself, and then how you can use that to increase your

vibrational energy, to get in that positive state so that way you can magnate the life that you want to live that is going to give you that purpose, that pleasure, that happiness. But before we get started, we're going to take a few moments to slow down, zero in. We're going to take a deep healing, meditative breath. And with this breath, we're going to align ourselves with the frequency

that we want to be in. So you can pick love, happiness, joy. Whatever frequency resonates with you,

you're going to pick that word, and then you're going to say it over and over and over again as

you're breathing in, really ramping that energy up within you. And then as you're holding your

breath, you're going to visualize yourself doing something in that frequency and then once you exhale anything that no longer resonates with you will

leave you and you to be in a

place to where whatever message we need to hear we will get at this time so relax your shoulders

relax your arms get comfortable whether you're sitting or standing,

just get in a position of non-resistance. Allow your face to relax and just receive. So let's go

ahead and take one more deep breath in. And out.

All right. So this message, this came to me when I was actually driving to work. A couple days a week, I'll take my daughter to school and then I'll drive to the gym to meet my wife who's working out and then she'll take

our youngest daughter home and then I'll actually go to work and so that's the road I was on and

when you're on like a just a straight road where you can just relax and just kind of go the distance

sometimes your mind starts to wander or mine does and I was thinking about the position I'm in and where I want to go.

And I started getting this, this energy. And you might have felt this before, but this energy of wanting to do more.

And whether that's, you know, moving forward in your career, take the next step. And as an entrepreneur,

relationship, whatever it is, it's this feeling of, okay, I need more.

I want this next step. And I think part of that energy is good because it should be fueled by

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