How to uplift your energy and live a positive life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 15 October 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
In today's episode, we're diving into the art of becoming the "uplifter" of your own life.
Imagine that the actions and thoughts you have today are shaping the version of you ten years from now. Consider if the actions and thoughts of today are creating the future you desire. If the answer is "yes," you're on the right track. If it's a "no," it's time to reassess.
Your daily actions and thoughts matter because they compound over time.
The version of you in 10 years is a gift – a vision of the healed, expanded, and fulfilled self. It's a message from the universe or a higher power, showing you your purpose your highest value to the world. You're meant to grow into your desires, share your journey, and inspire others to heal and grow.
The flow state occurs when you take knowledge and share it with others – it's like an abundance of energy. Contrarily, if you're always consuming and not giving, you're like a dam blocking the flow. Reflect on your day, make it exciting for the future version of yourself, and feel proud of your actions and thoughts.
Remember, the vision you have of your future self is a gift. The more you work on it, the more the universe or a higher power aligns to make that vision a reality. Gratitude is expressed through your actions, how you treat yourself, present yourself, love, forgive, and give.
Who you are today is likely a product of your mental and physical actions ten years ago. It's all about becoming and allowing the law of attraction to bring experiences that align with the version of you that you want to become.
Now is the perfect time to create a positive vision for your future self. Envision your perfect day, the people around you, your activities, your feelings, your appearance. Once you know where you want to go, you can become the person you need to be to get there. It's not a chase; it's a transformation. Time is an illusion, and your journey is about becoming.
Spend time creating this vision. Close your eyes, take deep breaths, and immerse yourself in the moment. Feel the ground, your hair, your body, and your thoughts in that future version of yourself. Does today's reality align with that vision? Are your thoughts and actions filled with gratitude, love, and dedication to your future self?
Express your commitment and dedication to your future self by taking action, even when it's challenging. Be the rising tide that lifts all ships, and in doing so, you'll be on the path to becoming the person you aspire to be.
- Henry
--------------------------------
--------------------------------
Social Media
--------------------------------
Email Me
--------------------------------
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time. From startups to scaleups, online, in person and on the go Shopify is made for |
| 0:22.8 | entrepreneurs like you sign up for your one dollar a month trial at shopify.com |
| 0:27.7 | slash setup. How's it going everybody? Welcome to the positive mindset podcast where we come |
| 0:33.5 | together to raise our vibration, lift our perspective, and build that positive mindset. |
| 0:39.9 | My name is Henry, and I'm so thankful to have each and every one of you here today because |
| 0:43.5 | in this episode, we're going to talk about how to be the uplifter. |
| 0:47.7 | If you are feeling down, if you're feeling empty or loss, we're going to talk about how you shift |
| 0:52.4 | into the person that can bring yourself |
| 0:54.5 | out of that and live that positive life that you desire. But before we get started, we're |
| 0:59.0 | take a few moments to slow down, zero in. We're going to take some deep healing, meditative |
| 1:04.8 | breaths to help us align on the frequency that we want in our lives. So pick a word. It could be love, joy, happiness, abundance, |
| 1:13.6 | whatever frequency you want, and we're going to take a deep breath in. And as we're breathing in, |
| 1:17.6 | say that word over and over and over and really charge yourself up with that energy. |
| 1:22.6 | And then as you're holding your breath, visualize yourself doing something in that frequency. And once you exhale, |
| 1:28.8 | anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:33.8 | So let's go ahead and take a deep breath in. and out. |
| 1:56.0 | And out. We're going to take another deep breath. |
| 2:06.2 | This one's about alignment, about getting ourselves in receiving modes so that we can |
| 2:10.2 | receive the message that we need to hear to get us in that positive state. |
| 2:14.5 | So just imagine that you are surrounded by the most healing, uplifting energy that's |
| 2:18.6 | meant specifically for you. It can have a certain color, a certain taste, a certain smell, |
| 2:23.7 | however you imagine it. And when you breathe it in, it's going to charge you up. It's going to |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Henry Lawrence, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Henry Lawrence and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.