How to understand your pain and create a positive future!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 23 May 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
This episode discusses how to bring positive energy into your life.
We can not wait to be happy "when" something happens. No matter what is going on in your life, true freedom is having control of your inner state despite what is going on externally.
You are the observer and creator of your experience, but you are not the experience. This is all happening for us to have growth, we don't take any of the physical with us, and we should need something external to happen to feel the happiness within.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:00.0 | So today's episode is brought to you by Athletic Greens. I've been taking AG1 by Athletic Greens every day for the past few weeks now, and I'm really enjoying it. |
| 0:08.1 | I wanted something that would help with gut health, boost energy, help with my immune system, and I got tired of taking so many vitamins throughout the day. |
| 0:15.6 | I take AG1 in the morning. I make my drink and I take it with me to go so I can make sure I'm starting my day on the right foot. |
| 0:21.7 | It's one scoop of powder mixed with water once a day. |
| 0:24.7 | I'm a big believer in momentum and when you start the day with good things, good things tend to happen, |
| 0:30.0 | whether that's a positive meditation, a morning stretch or jog, or take it in high quality supplements to get you moving in the right direction. |
| 0:38.3 | If you're looking for a simpler and cost-effective supplement routine, |
| 0:41.8 | Athletic Greens is giving you a free one-year supply of vitamin D and five free travel packs |
| 0:47.6 | with your first purchase. |
| 0:48.7 | Go to athletic greens.com backslash mindset. |
| 0:52.7 | That's A-T-H-L-E-T-I-C-G-R-E-N-S dot com slash mindset. Check it out today to add something |
| 1:00.6 | positive to your routine. Welcome to the Positive Mindset Podcast where we come together to raise our |
| 1:06.6 | vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this episode, |
| 1:12.8 | we're going to talk about how to experience positive energy. If you want to feel good and live life |
| 1:17.8 | in that love energy, this is going to be the episode for you because we're going to talk about how |
| 1:21.4 | to shift from your current experience and change into someone with a positive mindset that can |
| 1:26.9 | feel the good and experience the good |
| 1:29.2 | in their life. But before we get started, we're going to take a few moments to slow down, |
| 1:33.7 | zero in. We're going to take some deep, healing, meditative breaths to help us align on the |
| 1:39.1 | frequency that we want in our lives. So you can pick a word. It can be love, joy, happiness, abundance, whatever |
| 1:45.7 | frequency you want. And we're going to take a deep breath in. And as you're breathing in, |
| 1:49.6 | you're going to say that word over and over and over again, really charge yourself up with that |
... |
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