How to drop the negative energy and become your higher self.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 22 May 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
This episode discusses how to go from your current state to your higher self.
There is a path to your higher self, and you can find it with reflection. Seeing is believing; the more you visualize your future and the daily steps you are doing to create it, the more you become it.
There is nothing special needed to grow; anyone is capable of changing their frequency. When you commit to positive thoughts, visions, and actions, you will become a magnet that attracts that same frequency in life.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:27.7 | slash setup welcome to the positive mindset podcast where we're worked together to raise our |
| 0:34.1 | vibration lift our perspective and build a positive mindset. My name is Henry, |
| 0:39.5 | and in this episode, we're going to talk about how to go from negative to positive. If you are |
| 0:43.7 | feeling down, if you're feeling lost, if you're feeling like you just don't know what to do to feel |
| 0:49.0 | good, this is going to be the episode for you because we're going to talk about how you can create |
| 0:53.0 | the positive version of you and then make that your reality. |
| 0:57.7 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 1:01.7 | We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. |
| 1:08.3 | So you can pick a word. |
| 1:09.5 | It can be love, joy, happiness, abundance, |
| 1:12.9 | whatever frequency you want. And when we take a deep breath in, you're going to say that word |
| 1:17.7 | over and over and over again, really charge yourself up with that energy. And then as you're |
| 1:22.9 | holding your breath, visualize yourself doing something in that frequency, and once you exhale, |
| 1:28.5 | anything that no longer resonates with you will leave you and you'll be in a more positive |
| 1:32.7 | state. So let's go ahead and take a deep breath in. And out. |
| 1:54.7 | Well, we're going to take another deep breath. |
| 2:01.6 | This one is about alignment, about getting ourselves in receiving mode so that we can |
| 2:05.9 | receive the message that we need to hear to get us in that positive perspective. |
| 2:10.6 | So just imagine that you are surrounded by the most healing, uplifting energy that's meant |
| 2:15.7 | specifically for you. It could have a certain color, |
... |
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