How to feel good again and move forward in Positive energy.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 24 May 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
This episode discusses why you are in your situation and how you can change it.
You are here for a reason; the positive impact you can have is powerful. Everything in your life has led you to this moment, and from here, you can create whatever you desire. You must know that you are okay and that no matter what has happened, you can decide who you want to be now.
Think of yourself as the hero in your story; your past has given you a unique experience in which you get to provide love and light. The world needs you to expand the positive we wish to see. Know that you matter and your impact is unreplaceable.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:23.3 | like you sign up for your one dollar a month trial at shopify dot com slash setup welcome to the |
| 0:30.8 | positive mindset podcast where we come together to raise our vibration lift our perspective and build |
| 0:37.4 | a positive mindset my My name is Henry, |
| 0:39.6 | and in this episode, we're going to talk about one of the most important things that you need to |
| 0:44.0 | know if you want to build that positive mindset. If you want to feel joy, if you want that love, |
| 0:49.4 | that peace back in your life, this is one of the most important things that you can implement |
| 0:53.8 | today to start |
| 0:55.6 | making the positive change. But before we get started, we're going to take a few moments to |
| 0:59.6 | slow down, zero in. We're going to take some deep healing, meditative breaths to help us align |
| 1:05.5 | on the frequency that we want in our lives. So you can pick a word. It can be love, joy, happiness, abundance, |
| 1:12.7 | whatever frequency you want. And we're going to take a deep breath in. And as you're breathing |
| 1:16.8 | in, you're going to say that word over and over and over again, really charge yourself up with |
| 1:21.5 | that energy. And then as you're holding your breath, visualize yourself doing something in that |
| 1:26.4 | frequency. And once you exhale, |
| 1:28.6 | anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:33.3 | So let's go ahead and take a deep breath in. And out. |
| 1:52.0 | And out. |
| 1:57.0 | Well, we're going to take another deep breath. |
| 2:02.8 | This one is about alignment, about getting ourselves in receiving modes so that we can receive the message that we need to hear to get us in that positive perspective. |
| 2:11.6 | So just imagine that you are surrounded by the most healing, uplifting energy that's meant specifically for you. It could have a |
| 2:19.4 | certain color, a certain taste, a certain smell, however you imagine it. And when you breathe it in, |
... |
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