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Well Beyond 40

How to Turn Your Friends into Your Weight Loss Allies

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.51K Ratings

🗓️ 11 March 2015

⏱️ 9 minutes

🧾️ Download transcript

Summary

Do your friends subtly (or not-so-subtly) guilt you into having "just one bite" of their homemade dessert? How does that work for you? In this podcast, I'll show you how to navigate any social occasion with ease and grace. You'll learn how to turn even the most carb-loving friend into your ally for fast, lasting fat loss and optimal health. Armed with this information, you'll confidently enter your next dinner party or other social occasion knowing you'll make the most effective food choices without awkwardness or being uncomfortable. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.

0:09.0

And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that

0:16.8

awful feeling of walking into a room to get something and then having no clue what it was.

0:23.2

Well, not on my watch.

0:25.4

Of course, diet and exercise play a huge role in supporting a healthy brain.

0:29.9

But if you really want to have both a powerful body and brain, you're going to want to get started on

0:35.6

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0:41.9

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0:46.6

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0:55.6

mental clarity, mood and memory with this legendary formula or you'll get a full refund within

1:01.8

100 days of your purchase.

1:03.8

Qualia Mind is my secret weapon for focus and all day productivity.

1:08.8

I feel like I have Morning Brain all throughout the day. Now's your chance to try it for yourself.

1:15.4

Go to quality life.com forward slash virgin wellness now to try quality a mind

1:21.3

backed by a 100 day money back guarantee and use promo code

1:26.2

virgin wellness to get 15% off.

1:31.1

Welcome to the Virgin Diet Lifestyle Show with your host, Celebrity Nutrition and Fitness

1:36.1

Expert and New York Times best-selling author, J.J. Virgin.

1:41.3

You've made the commitment. It's time to take back control over sugar and finally drop those

1:46.8

extra pounds. So you go and clean out your kitchen, you stock it up with healthy foods, and

1:51.5

you get started, and then it happens. You get the invitation

1:56.6

to a friend's dinner party so you go with the best of intentions, even letting everyone

...

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