How to Transfer into Maintenance for Fat Loss
The Jordan Syatt Podcast
Jordan Syatt
4.9 • 4.1K Ratings
🗓️ 7 March 2020
⏱️ 32 minutes
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| 0:00.0 | Welcome back to the Jordan side mini podcast. Thank you so much for listening in this episode my |
| 0:07.9 | best friend in the world and inner circle co-coach Susan Nieberg all joins me and we talk a lot about |
| 0:14.9 | whether or not you should transfer into maintenance |
| 0:19.2 | mainly we speak about why you should especially if you've been struggling with the last two pounds four |
| 0:24.4 | pounds six pounds eight pounds ten pounds whatever it is if you're struggling and dragging your |
| 0:28.7 | body over glass to try and just reach those last few pounds so you can reach your goal weight |
| 0:33.6 | but you're having difficulty with it please listen to this whole podcast we talk a lot about everything |
| 0:37.9 | you need to know about transferring into a maintenance phase so you can then lose more fat and be |
| 0:43.4 | happier and more comfortable and confident in your body hoping to enjoy the episode talk to you soon. |
| 0:50.3 | Susan. Jordan. How are you? I'm good how are you? I'm great glad to have you here in New York. |
| 0:56.9 | Always good to be here. Getting ready for the March 2020 inner circle edition. March 2020. |
| 1:04.0 | Just announced the winners of the second calorie cycling challenge. |
| 1:07.6 | Wouldn't be amazing. Yeah oh my god that was incredible. That really was incredible it's such a long |
| 1:12.1 | process to go through everybody's but what great stories. Just to give everyone some background. |
| 1:18.0 | Susan and I decided we were going to give we were going to pick three winners for the calorie |
| 1:22.1 | cycling challenge we're going to pay three winners and each winner would get a thousand dollars |
| 1:27.0 | but going through all of the submissions it was impossible. It's literally impossible. |
| 1:33.2 | And the way that we pick the winners it has nothing to do with as you say it has nothing to do. |
| 1:39.1 | It has very little to do with the pictures and far more to do with the written submissions and one |
| 1:46.4 | of the main reasons I say it doesn't have anything it has a little to do with the pictures is because |
| 1:51.0 | sometimes we'll get people who clearly photoshopped their pictures so we do look at the pictures |
| 1:55.4 | because we have to see if they're actually legitimate but the stories the written testimonials the |
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