How to Stop Binge Eating (Pt 3): A Nutritionists Story & Personal Struggle
The Jordan Syatt Podcast
Jordan Syatt
4.9 • 4.1K Ratings
🗓️ 27 February 2020
⏱️ 56 minutes
🧾️ Download transcript
Summary
If you've ever struggled with binge eating or emotional eating or boredom eating and are unsure of how to develop a healthy relationship with food...stop what you're doing and listen to this podcast immediately. In this follow up call with Nick, a nutritionist working his way through binge eating, we analyze his progress over the last 30 days (which has been INCREDIBLE) and come up with a plan for going forward.
-J
PS you can join The Inner Circle here: https://www.sfinnercircle.com
Transcript
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| 0:00.0 | Welcome back to the JordanSight mini podcast. |
| 0:03.7 | Thank you so much for listening. |
| 0:05.3 | In this episode, this is actually the third installment of the podcast I've been doing |
| 0:09.7 | with Nick, the nutritionist who reached out to me on Instagram who was struggling with |
| 0:13.6 | binge eating. |
| 0:14.8 | The first time we spoke, he was bingeing about three to five times a week. |
| 0:19.8 | The second time we spoke, he binge only four times in a whole month. |
| 0:24.2 | And now in this episode, we check in with Nick to see how well he's been doing. |
| 0:27.6 | And spoiler alert, it's really, really amazing. |
| 0:30.7 | So if you haven't listened to the first two episodes I did with Nick, please do that. |
| 0:34.3 | And then listen to this episode. |
| 0:35.8 | Thank you so much. |
| 0:36.8 | I hope you enjoyed the episode. |
| 0:37.8 | If you do, please leave a five star review. |
| 0:39.1 | They've been helping a lot. |
| 0:40.7 | Let's get into it. |
| 0:41.7 | What's up, dude? |
| 0:42.7 | Oh, there you are. |
| 0:43.7 | It's that Jordan, how are you? |
| 0:46.6 | You know, I was just talking and talking and talking and talking. |
| 0:50.6 | And I was like, why can't you hear me? |
| 0:51.9 | Why can't you hear me? |
... |
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