How to train yourself to care less what others think

Sports Motivation Podcast

Niyi Sobo

Soccer, Football, Basketball, Crossfit, Mindset, Sports, Psychology, Dominate, Business

4.8 • 755 Ratings

🗓️ 17 November 2017

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

The human brain is wired to overvalue the opinions of our peers....it served us back when were roaming the African savanna, but it doesn't serve us as much now. That feeling you get when your friends talk mess about you, when your parents disapprove, or when you miss a shot in a game...That feeling paralyzes many and prevents them from taking risks or doing what is necessary. You cannot be a victim to this disease, you have to learn how to overcome the fear of others opinions...but how? How can you practically and systematically build immunity to what stops so many others? In this episode, I show you how I approach this problem.

210 Time Stamps:

(1:21) Welcome to the Sports Motivation Podcast

(1:31) Training on how to care less what others think

(2:58) Name one high performer who wasn’t motivated

(4:00) Michael Moss: Salt Sugar Fat: How the Food Giants Hooked Us

(4:12) Ray Dalio: Principles

(4:33) Higher versus lower self

(7:36) We all have the same needs and fears

(8:23) Step 1- Learn how to breathe

(10:18) Mark Divine: Unbeatable Mind and Way of the SEAL

(11:26) Step 2- Analyze your goals and your vision

(14:25) I answer to King Zeus

(15:02) Make yourself a disciple of your vision

(16:20) Step 3- Put yourself in more situations where you can be judged

(18:16) Remind yourself about how much people really don’t care about you

(22:03) Opinions that we are afraid of are literally nothing

Transcript

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0:00.0	If you try to get right, then you listen to my dad.
0:03.0	He's a beast.
0:06.0	And if you don't want to listen to him, okay, okay, you don't want to get successful.
0:11.0	If you ain't trying to dominate, man, they go listen to something else.
0:16.0	Welcome, athletes, top performers, and all those looking to gain that killer instinct, that edge you need
0:22.4	to dominate in any environment. This is the Sports Motivation podcast, and I'm your host,
0:28.1	Nees Showbo. I play ball and succeeded at the highest levels, and I'm now committed to showing
0:34.3	you how you can accomplish the ambitious goals and visions that you have.
0:39.3	This podcast is designed to teach you a high-level strategy, not just fluff and hype.
0:44.7	This will cut to the core if you let it. And by taking action on the practical and next-level
0:50.1	advice I share, you will see results. Expect them.
0:55.5	Expect to be more confident.
0:57.2	Expect to be more focused.
0:59.1	Expect to be more decisive.
1:01.1	And expect to be more fearless.
1:04.9	Expect to become the leader your vision needs you to become.
1:06.3	So listen up.
1:07.1	Take notes.
1:08.7	Let's get to it.
1:30.2	Welcome to the sports motivation podcast. It is your host, Nees Shobo, and today is a good day. And one of the reasons it's a good day is because I'm going to be training you guys on how to give a fuck less what other
1:35.7	people think. And I'm going to be showing you how to train yourself to care less what others think.
1:42.3	Now, by others, who do I mean?
	...

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