How to Thrive in Your First Sober Summer with Casey Davidson

The Sober Mom Life

suzanne

Parenting, Health & Fitness, Kids & Family, Mental Health

4.8 • 926 Ratings

🗓️ 26 May 2025

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Memorial Day! It’s the unofficial start of summer. Summer can feel like a time that is soaked in alcohol, but it doesn’t have to be that way. In fact, for me, a sober summer is one of the most magical seasons of sobriety! My wonderful friend Casey Davidson of The Hello Someday Podcast is with me today to get you excited about making this summer your first sober summer. We’ll share our sober summer stories, and give you tips and inspiration on how to approach sobriety in the summer months so that you’ll feel confident and ready to experience summer without the presence of alcohol. Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe! For $40/month, you’ll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free! The Sober Mom Life Community is also available, for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting. Check out The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You probably already know by now, but working out is a huge part of my sobriety and my self-care routine.
0:06.8	It's my healthiest form of escape and it makes me a better wife, mom, and human.
0:11.8	That's why I'm excited to share today's partner, Amaze Fit.
0:15.8	When I can't get to my workout classes, I've been counting on my Amaze Fit Active2 smartwatch at home because it goes
0:21.8	beyond your basic fitness tracking. Powered by the free Zep app, it delivers in-depth
0:27.5	analytics, AI-driven coaching, downloadable maps, and Zepflow AI voice control, which creates
0:34.4	a seamless next-level fitness experience. It's been key for my outdoor
0:38.9	runs, too. If you want to take your fitness to the next level, try the AmazeFit Active 2
0:44.6	smartwatch today. You'll get premium smartwatch features without the premium price. Just go to
0:52.2	www.masefit.com forward slash mom to get 10% off your Amazfit smartwatch today.
1:04.0	Barclays ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
1:09.9	You can start from 50 pounds. That's why
1:12.3	they're not difficult to get started investments either. And you can choose your risk level. So they're
1:17.1	hardly in at the deep end investments. So if you've got savings and you want to help grow your
1:22.0	money over five years or more, then search Barclays ready-made investments. Make money work for you.
1:27.4	Investing is not for everyone.
1:28.6	The value of investments can fall as well as rise and you may get back less than you invest.
1:32.1	T's and Cs apply.
1:37.2	Hi, welcome to the sober mom life podcast. I'm your host, Suzanne, of My Kind of Sweet and The Sober Mom Life on Instagram.
1:46.4	If you are a mama who has questioned your relationship with alcohol at times, if you're
1:51.4	wondering if maybe it's making motherhood harder, this is for you. I will be having
1:57.2	candid, honest, funny conversations with other moms who have also thought,
	...

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