Chasing Your Dreams in Sobriety with Jyoti Chand, Author of Fitting Indian

The Sober Mom Life

suzanne

Parenting, Health & Fitness, Kids & Family, Mental Health

4.8 • 926 Ratings

🗓️ 19 May 2025

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Author, influencer and sober mom Jyoti Chand is back on the podcast to talk about her new book, Fitting Indian! I absolutely loved this graphic novel, especially in how it tackled the intimate realities of how alcohol affects the mental health of teens. Jyoti believes that she never would’ve been able to write this book if she hadn’t gotten sober. Now 4 ½ years sober, she tells us what her sobriety journey looks like now, and how she has been constantly surprised by the gifts that sobriety has brought into her life as a mother, an author, and a community member. Get your copy of Fitting Indian here and remember to leave a great review on Amazon! Connect with Jyoti on Instagram @mamajotes Listen to Jyoti’s first episode on the Sober Mom Life podcast Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe! For $40/month, you’ll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free! The Sober Mom Life Community is also available, for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting. Check out The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You probably already know by now, but working out is a huge part of my sobriety and my self-care routine.
0:06.7	It's my healthiest form of escape and it makes me a better wife, mom, and human.
0:11.8	That's why I'm excited to share today's partner, Amaze Fit.
0:15.8	When I can't get to my workout classes, I've been counting on my Amaze Fit Active2 smartwatch at home because it goes
0:21.8	beyond your basic fitness tracking. Powered by the free Zep app, it delivers in-depth
0:27.5	analytics, AI-driven coaching, downloadable maps, and Zepflow AI voice control, which creates
0:34.4	a seamless next-level fitness experience. It's been key for my outdoor
0:38.9	runs, too. If you want to take your fitness to the next level, try the AmazeFit Active 2
0:44.6	smartwatch today. You'll get premium smartwatch features without the premium price. Just go to
0:52.2	www.masefit.com forward slash mom to get 10% off your Amazfit
1:00.0	smartwatch today. If you've listened to the podcast for a while, you know my love for today's
1:07.5	partner, Ritual. Ritual is a clean supplement company, and unlike so many
1:12.4	other supplement companies, making big, bold claims on TikTok and Instagram, while keeping their
1:17.8	proprietary formula secret, Ritual has pledged to complete clinical trials on all of its products
1:24.4	by 2030, with trials already done for best-selling products like my personal
1:29.1	favorite, Essential for Women 18 plus multivitamin. I take rituals Essential for Women 18 plus every
1:36.9	morning, and I count on it to help provide me with the vitamin D levels my body needs.
1:43.1	Essential for women is third-party tested for heavy metals and clean label project certified
1:48.7	so you know you can trust what you're putting in your body.
1:52.2	And ritual multivitamins are vegan, non-GMO project verified, gluten, and major allergen-free,
1:59.8	and made traceable.
2:01.4	So no more shady business.
	...

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