Welcome to the Functional Nutrition Podcast. I'm your host, Erin Holt, and I'm a board-certified, integrative, and functional nutritionist. I live on the sea coast of New Hampshire and work with clients in my virtual practice all over the world through private consultations and online nutrition and functional

medicine programs. Functional medicine nutrition is all about diving deep with people to get to the root

cause of their health issues. And that's exactly what I tackle in this podcast, all things health,

food, and nutrition, unpacking current research and almost a decade of clinical

experience. I love to bring experts and thought leaders to the table so we can all learn

together. Please keep in mind this podcast is created for educational purposes only and should never

be used as a replacement for medical diagnosis or treatment.

Thanks for joining me.

Now let's dive in.

What's up, friends?

Today we're going to talk about antibiotics.

If you listened last week, I told you that I was going to release an interview this week.

And I'm going to do it next week. I promise. It's Lucia Hawley. She's great. We're talking about

weight loss. We recorded it last in the middle of April, so quite a while ago now, a couple of months

ago. And it's a phenomenal interview. And she's, she's really,

really good stuff. And I'm excited to release it. It just felt very strange and weird to release

a weight loss episode in the midst of everything that's been going on. So I've been sitting

on it. But it is such good information that I, and it's such a good discussion that I'm definitely

going to release

it next week.

But today we're going to talk about antibiotics because it's very top of mind for me.

So I want to get this, get this stuff out while it's fresh in my brain.

...