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Real Estate Training & Coaching School

How To Stop Worry & Harmful Stress Now!

Real Estate Training & Coaching School

Real Estate Training & Coaching School

Business News, News, Careers, Business

4.4705 Ratings

🗓️ 22 October 2022

⏱️ 33 minutes

🧾️ Download transcript

Summary

Are you feeling stressed and overwhelmed? When you listen now to today's real estate coaching and training podcast you will learn 4 Ways How To Stop Stress Now. All the suffering that goes on inside our minds is not reality, says Byron Katie. It's just a story we torture ourselves with. She has a simple, completely replicable system for freeing ourselves of the thoughts that make us suffer. "All war begins on paper," she explains. You write down your stressful thoughts, and then ask yourself the following four questions: Start with thinking of something that is causing you stress. Now, ask these 4 simple questions.  Join Tim and Julie Harris's Exclusive PREMIER COACHING 100% FREE:  https://members.timandjulieharris.com LIKE and SUBSCRIBE AND PLEASE LEAVE A COMMENT: https://bit.ly/3NXGxNb FREE REAL ESTATE SALES TRAINING ANDhttps://bit.ly/3Obuhs2 COACHING: Enroll NOW, FREE Real Estate Coaching and Training: https://bit.ly/3aUimkh LATEST REAL ESTATE NEWS: EXP REALTY EXPLAINED: Tim and Julie Harris are one of the TOP EXP REALTY Sponsors in the world. Tim and Julie are honored to be your sponsor at eXp Realty.  Text TIM HARRIS directly to be sponsored by Tim and Julie Harris 512-758-0206.  Tim and Julie's EXP Realty site: https://bit.ly/3NJTPwB * Completing the EXP Realty application now? Name JULIE HARRIS from Georgetown Texas as your sponsor! Watch this video: https://bit.ly/3QjYJCo and here is the application: https://bit.ly/3MKPw35 WHO ARE TIM AND JULIE HARRIS?: https://bit.ly/3mGOWbU

Transcript

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0:00.0

Welcome to Real Estate Coaching Radio starring award-winning real estate coaches and number one international bestselling authors, Tim and Julie Harris.

0:10.2

This is the number one daily radio show for realtors looking for a no BS authentic real-time coaching experience.

0:18.2

What's really working in today's market, how to generate more leads,

0:21.8

make more money, and have more time for what you love in your life. And now your host, Tim and

0:28.3

Julie Harris. Julie, I have to say the feedback we got on the last three shows was off the charts.

0:34.9

Yes. Well, I think this is something that 110% of our listeners can relate to.

0:40.0

I don't know anybody that just walks around going, oh, I'm stress-free all the time.

0:44.7

Exactly. Well, people that are maybe medicated. It could be. That's true. Well, so we are going to

0:50.8

round the bend. The last three shows were such a hit and inspired and all your

0:54.9

feedback inspired Julie and I to really, I think, hit at home with giving you another way to

1:01.0

approach how to manage your stress and your anxiety and all those types of things. Because

1:05.9

let's be honest, guys, there are so many things in the world today that if you don't have the strongest of

1:12.1

mindsets, they will, it will consume you. There's more stress, more anxiety, more reasons to feel

1:17.3

stress and anxiety at this point in my, dare I say, almost 52-year-old life, then I think

1:23.7

I can never remember happening at one time. I mean, we have, I don't want to, you know, run down the litany of reasons why you guys should be stressed. I know. I'm sure you have your own reasons. But really, there's so many different, you know, sort of constructed and real things to be at least concerned about if you choose to have those things on your radar. They're going to oftentimes cause you to not necessarily be the best

1:44.8

version of yourself. So this is something that we also have coached agents to use. And this is

1:50.4

something I originally learned from Deepak Chopra, actually. And Julie researched it and found out

1:55.1

actually this original four question process to, I think, de-stress your life was created by

2:00.7

someone named

2:01.2

Byron Katie.

2:02.0

But we're going to go through that in a second.

2:03.8

But here's the essence of it.

...

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