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Everything Is Energy with Cathy Heller

How to Stop Overthinking

Everything Is Energy with Cathy Heller

Cathy Heller

Religion & Spirituality, Spirituality

4.98K Ratings

🗓️ 27 August 2018

⏱️ 55 minutes

🧾️ Download transcript

Summary

Overthinking - we're all guilty of it. It paralyzes us, creates anxiety, brings out fears we didn't even know we had. So how do we escape our crazy, negative thought spiral? Cathy shares her tricks to quiet down your wild mind, including how to pinpoint the root cause of your overthinking, what practices can pull you out of worries, and how to open yourself up to all the good that you deserve. Let's meet! Join our live Don't Keep Your Day Job Workshop in LA dontkeepyourdayjob.com/workshop Use coupon code DREAMJOB50 before August 13 and get 50% off tickets! Thanks Grove! Try Grove with a two-month VIP membership and bonus gift by going to Grove.co/DREAMJOB Thank you Legacy Box! Go to LegacyBox.com/DREAMJOB to get 40% off your first order. Thanks to Secret Clinical Strength Antiperspirant! Thanks Casper! Save $50 on select mattresses at http://www.casper.com/dreamjob and use code dreamjob. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Sometimes running a business can feel like cycling uphill with square wheels.

0:07.0

But zero online accounting software can help predict the future cash flow of your business.

0:15.0

So you can stay one step ahead. Soon it'll feel more like free-wearing downhill.

0:21.0

On a tandem! What, mate? With a messer on the back.

0:25.0

Oh, that's nice.

0:26.0

Search zero with an ace. It goes healthy business as beautiful business.

0:30.0

Astroid City from Director Wes Anderson.

0:34.0

Welcome to your stargazers in space cadets.

0:37.0

What are those pulses indicate? The beeps and blips we don't know.

0:40.0

There's an alien that actually happened.

0:43.0

This June, place all witnesses under a group arrest.

0:46.0

How long can they keep us in a asteroid city?

0:48.0

I'm gonna know. Hurry. I like aliens.

0:50.0

Jason Schwartzman, Scarlett Johansson, Tom Hanks.

0:53.0

What a strange experience this is.

0:55.0

Asteroid City in Sinema's June 23 book tickets now.

1:00.0

You were put here for a reason.

1:02.0

What do you have to offer?

1:06.0

And stop telling yourself that it's not enough.

1:14.0

If you're a person who's looking to have more purpose in your life,

1:17.0

if you're saying yourself, I don't want to just go to work.

1:20.0

I want to do my life's work. This is the show.

...

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