How To Stop Overthinking Everything
Dan Lok Show
Dan Lok
4.9 • 825 Ratings
🗓️ 19 May 2020
⏱️ 5 minutes
🧾️ Download transcript
Summary
When was the last time you overthinked the things you knew you needed to do in order to achieve the goals you had set for yourself? Chances are, it’s not that long ago. But how do you stop overthinking everything and take action instead so that you can become successful? Listen to this episode, as Dan Lok takes you front-row to his exclusive event, Closers In Black, and gives you his one tip to stop overthinking everything.
Transcript
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| 0:00.0 | Make a fist, make it strong. |
| 0:23.6 | Make a tight fist. |
| 0:25.6 | When you apply pressure, you're gonna apply pressure slowly. |
| 0:32.6 | You're gonna do it gradually. |
| 0:36.6 | And Ponti B, you try to resist. |
| 0:39.3 | Do your best to resist. |
| 0:41.3 | Hello, my name is Muhammad. I'm season 11. |
| 0:44.3 | In order for me to understand the second part, I need to compare it to the first part. |
| 0:47.3 | The first part, when I was just putting my arm out, like literally I did not try to resist. I just let it go. I just wanted to know to which |
| 0:57.9 | level did my mindset adjust. And I didn't even try to resist. The second time, I tried to resist, |
| 1:06.9 | actually, because I wanted to push my body but actually my arm bent. |
| 1:13.8 | And that really shocked me how much my mindset is actually dragging me down and I just don't know that and I don't feel it. |
| 1:25.1 | So as an emerald, I try to analyze what are things that are driving me down. |
| 1:29.2 | But looking at this, it's something untangible. |
| 1:32.7 | It doesn't actually have... |
| 1:35.9 | Yeah, it's not tangible, but it's actually dragging me down. |
| 1:38.4 | So I can imagine that I've been dragged down a lot in my life due to my mindset. |
| 1:43.6 | In what way? |
| 1:45.0 | Like, see if you can't imagine how much I analyze. |
| 1:48.0 | Like, literally, if I find four people walking, I start analyzing who's the leader, who's the follower, |
| 1:56.0 | and who's the guy that's trying to stick with the group. |
| 2:00.0 | This is how much I keep analyzing people. |
... |
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