4.8 • 874 Ratings
🗓️ 16 September 2024
⏱️ 69 minutes
🧾️ Download transcript
What if instead of feeling like a failure every time you mucked up, you got a boost of motivation and could make progress faster?
What if instead of being scared of failure, you embraced challenges head on with excitement?
I truly believe that when people learn to fail ‘well’ they become unstoppable.
Tune in to hear how to do just that.
If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.
https://fitwithplants.com/schedule-your-call-6
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0:00.0 | Hello, welcome to the Lean of Plants podcast. My name is Chelsea and if you are struggling to lose weight on a plant-based diet, then this podcast is for you. While there are thousands of books, podcasts and resources about the benefits of a plant-based diet, the reality is that being vegan does not |
0:21.9 | guarantee losing weight. If you are feeling frustrated and confused about where to start, |
0:28.6 | or you know exactly what you should be doing, but you just can't seem to rustle up enough |
0:34.1 | willpower to do it, then keep listening. In this podcast, you'll learn the |
0:38.7 | truth about plant-based weight loss, but just as importantly, how to use proven methods of |
0:44.1 | behavioural change to turn what you know into lifelong habits that lead to getting and staying |
0:49.9 | lean. Can't wait to get started. Let's do this. Hello, welcome to the podcast. I'm super excited to talk to you today because if you have ever felt like a failure, if you've ever felt like you're not good enough, if you've ever tried to lose weight in the past, maybe you've tried for 20 years and you just haven't achieved it yet, then please keep listening because this podcast is designed for you. And what I want to talk about |
1:28.1 | today is something very near to my heart and I believe that this is the number one skill set |
1:32.4 | that has allowed me to be here in front of you today speaking into your ears in this podcast |
1:38.3 | and that is how to deal with failure. How to actually utilize failure for it to be the best teacher possible and actually |
1:45.9 | allow you to become who you need to be in order to achieve the goals that you have. And right now, |
1:51.5 | if you have not gotten to the things that you want to, if you have goals that you have not achieved |
1:56.5 | and you have actually failed towards them, at this point, failure is a roadblock, |
2:01.2 | but it doesn't have to stay that way. |
2:03.5 | And if you could use failure, |
2:05.2 | if failure became not this roadblock, |
2:07.7 | but something that actually every time you experienced it, |
2:10.2 | you could accelerate and get closer to your goals, |
2:13.9 | then you would be unstoppable. |
2:15.8 | We all would be. |
2:16.7 | Because all it would mean is that the more that we were able to fail, |
2:22.1 | the more we could learn, the quicker we could achieve, |
... |
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