Insecurity, it often manifests as anxiety, self-consciousness, and this relentless inner dialogue that says,

I'm not good enough. We've all been there, finding ourselves in this state of constant comparison,

worried about judgment, rejection, and often trusting others' opinions about us

more than our own. Insecurity is so challenging when it creeps up. We're all vulnerable to it. And on today's episode of the podcast,

we're going to be digging into this to unpack it, understand why it can get so powerful

and also how to bring it back down to size so that we can feel more confident and secure as we go about our daily lives.

Our musical muse today is mitsky the song is my love mine all mine which when i hear it i hear someone singing about their love for themselves really and how that feels enduring and indelible.

And like the one thing that they can count on.

And I think when it comes to feelings of insecurity, that's really the goal for all of us.

How do we love ourselves and appreciate ourselves? How do we support ourselves in the face of,

you know, that tendency towards comparison and questioning ourselves? And that's really what we're

going to be tackling on today's show. If this is your first time listening, I'm so glad you've

joined me. I'm Dr. Lisa

Marie Bobby. I'm the founder of Growing Self-Counseling and Coaching. And my background,

I'm a licensed psychologist. I'm a marriage and family therapist. I'm a board certified

coach. But most importantly, I am the proud host of the Love, Happiness, and Success

podcast where I'm bringing all of this personal growth

work to you every week. We're tackling different topics related to helping growth-oriented

people like you cultivate love, happiness, and success, better relationships, better

relationship with yourself, but really feeling confident and

able to create the outcomes that you want in your life, whether they're related to their career

or anything else you want. This show is all about how we can work on ourselves in order to

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