Are you someone who knows that on paper you should feel good about yourself?

You have accomplished a lot.

You have proven that you are smart and successful.

Even if you still struggle to believe it, there is some objective evidence that that's the case.

And yet you still find yourself spending way too much time

worrying about what other people think. Ruminating about whether they think you're smart or

qualified, whether they think you're kind or nice or selfish, whether they think you're

attractive or well-dressed or frumpy, whether they think you're qualified or not qualified. If this is you,

I want you to know, you are not alone. This is an issue that so many smart, accomplished people

struggle with, even when they know that they really shouldn't be. And if it is you, you've probably

tried telling yourself to just stop caring, to give zero

fucks, to use affirmations, or just think more positively or whatever else. But none of those

things ever really work. And they aren't going to. You don't actually need more pep talks.

What you need is a strategy to actually stop caring what other people think

that works with your brain's natural tendencies. Just giving yourself a pep talk, if that worked,

nobody would ever need coaching. It doesn't work because it doesn't match up to how your brain

actually functions. Earlier this year,

I ran my How to Stop Carrying what other people think workshop, and the response was overwhelming.

We had so many requests for it. We wound up running it multiple times. And I have now re-recorded

an even better updated version of this workshop that you can access anytime you want completely

free. I really just can't stand for how many people out there, especially people who are

socialized as women or are from other marginalized communities and identities, are plagued by

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