How To Stop Body Shaming Yourself Ft. Katie Sturino

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 14 February 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Aleen and Sami are joined once again by Katie Sturino, influencer and author of the new book Body Talk. They react to last week’s lackluster Super Bowl halftime show (why can’t a woman get away with just standing around like that?) which leads to a conversation about the way people talk about celebs like Adele and Rebel Wilson losing weight. They talk about Blake Lively publicly praising Katie for calling out fashion brands for not being size inclusive enough. She explains why brands actually won’t make a bigger size (it’s not because it would be too expensive) and how “the only way in is thin” mentality still pervades the fashion industry. They discuss the representation of thinness on TV (we’re looking at you Emily In Paris) and how women are stuck in a constant cycle of devoting brain space to losing weight. Then they dive into Katie’s new book, including what it says about how to stop judging yourself for your own body and the way your clothing fits. Is it time to stop calling clothes “flattering” on your body? Finally, they finish things out with a conversation about how your taste in clothes is often dictated by outside forces, not what actually inspires you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Slack. With Slack, you can bring all your people and
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0:16.7	like huddles for quick check-ins or Slack Connect, which helps you connect with partners
0:20.9	inside and outside of your company. Slack, where the future works. Get started at
0:26.9	Slack.com slash DHQ. Betcha's media presents. I really want to lose three pounds.
0:32.4	No, don't hold me down for cardio. Diet starts tomorrow. Exorcists give you
0:36.9	endorphins. Endorphins make you happy. I want to quit the gym. Happy people to
0:40.3	stone shoot their husband. With hosts, Aileen Cooperman. Joey doesn't
0:44.1	shampoo. And Sammy Fishvine. Whatever, I'm getting cheese first.
0:49.5	Hello, and welcome back to dive starts tomorrow. I'm Eileen. I'm Sammy. And today we
0:57.3	are joined by Katie Storino, entrepreneur, digital influencer, author of the brand new
1:02.9	book coming out soon. Body talk. Welcome, Katie. Hello, ladies. It's great to see you.
1:10.8	It's so fun to chat. I have no one to talk to.
1:13.9	Same. Just by podcasts. I'm currently wearing those e-pits on my armpits right now. I've
1:22.8	been I switched in the beginning of quarantine. I was like, now is the time I'm going to change
1:27.3	to natural to odor it. And I've been wearing it the whole year now. You could say it's almost
1:31.9	a year. I see. I feel that's so exciting. Uh-huh. I was so excited to tell you. Wow. I'm
1:37.9	really, really happy to hear that. Wait, do you use the, do you use the armpit mask or
1:42.7	do you use a charcoal bar? I got to use the teotere. Yeah. Okay. You use rosy pits too.
1:48.3	Yeah. You're like, you're not both using it. No, I guess. Why not? Okay. Smells really
1:57.2	good. Okay. We got to send them some, we got to get you the armpit mask and space bar,
	...

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