Should I Call Out Others For Their Triggering Diet Comments?

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 18 February 2021

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week’s Dear DST episode starts with a great listener NSW about not treating Super Bowl food like a last meal and just letting yourself enjoy the snacks. Sami and Aleen share some Non Scale Wins of their own, including one about buying (and savoring) some donuts. Then a listener writes in to ask whether or not she should call out her friends and family for voicing their extreme dieting opinions. Is it fair to point out other peoples’ triggering comments or should you just focus on your own recovery? They explain why we can’t silence every troubling diet comment (even if we’d like to). Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Betches media presents.
0:01.6	I really want to lose three pounds.
0:02.9	No, don't put me down for cardio.
0:04.8	Diet starts tomorrow.
0:06.3	Exorcist gives you an dorfins.
0:07.8	And dorfins make you happy.
0:09.0	I want to quit the gym.
0:10.0	Happy people to stone shoot their husband.
0:11.6	With hosts, Aileen Cooperman.
0:13.5	Jolly doesn't shampoo.
0:15.4	And Sammy fish fine.
0:16.8	Whatever.
0:17.3	I'm getting cheese first.
0:22.9	Hello, welcome back to Dietzerts Tomorrow.
0:25.2	I'm Sammy.
0:26.2	I'm Aileen.
0:27.4	And we're back.
0:28.7	We're with you.
0:29.9	What's going on?
0:32.3	I'm OK.
0:32.9	I'm doing all right.
0:33.9	How are you doing?
	...

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