How to stay positive when the weight of the world is bringing you down.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 23 January 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
In this episode, we will discuss strategies for staying positive when the world's weight seems to be bringing you down.
Whether you are feeling overwhelmed by stress, anxiety, or just the general state of the world, this episode will provide you with a powerful perspective that will give you the tools to stay positive and find hope amidst the chaos.
Everything is happening for you, and when you can zoom out and observe your situation to find the positive, you will create more of that energy within you.
I can't wait to share this episode with you.
- Henry
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Transcript
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| 0:00.0 | When something is so unusual, we can't quite wrap our heads around it, we say it's not normal. |
| 0:05.2 | Just like how it's not normal to get all the drama, chaos and excitement of football all in one place on TNT Sports. |
| 0:11.9 | With the Premier League, UEFA Champions League, Europa League, Conference League, Emirates FA Cup and Adobe Women's FA Cup all in one place. |
| 0:19.0 | TNT Sports, not normal. |
| 0:23.0 | Stream TNT Sports on Discovery Plus or watch TNT Sports channels on EE, Sky and Virgin Media. Subscription required, 18 plus Tis and C supply. |
| 0:30.1 | How's it going, everybody? Welcome to the Positive Mindset podcast. We're working together to raise our |
| 0:34.6 | vibration, lift our perspective and build a positive mindset. |
| 0:39.1 | My name is Henry, and in this episode, we're going to talk about how to never give up. |
| 0:43.5 | If you were someone that wants to succeed, if you want to build a positive life and move away from negativity or toxicity, |
| 0:50.9 | this is going to be the episode for you because we're going to talk about how you can do |
| 0:54.2 | that and feel satisfied with the work that you do. But before we get started, we're going to |
| 0:59.7 | take a few moments to slow down, zero in. We're going to take some deep healing, meditative |
| 1:05.5 | breaths to help us align on the frequency that we want in our lives. So you can pick a word, it can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:15.6 | And we're take a deep breath in and as you're breathing in, you're going to say the word over and over and over again, |
| 1:20.6 | really charge yourself up with that energy. |
| 1:22.6 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:26.6 | And then once you exhale, anything that no longer resonates with you will leave you and you'll be in you're holding your breath visualize yourself doing something in that frequency and then |
| 1:27.6 | once you exhale anything that no longer resonates with you will leave you and |
| 1:31.0 | you'll be in a more positive state so let's go ahead and take a deep breath in and out And out. |
| 1:46.3 | And out. |
| 1:54.3 | Well, we're going to do another deep breath. |
| 1:57.1 | This one is about alignment, about getting ourselves in receiving mode so that we can receive |
... |
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