How to become positive when dealing with negative events in life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 24 January 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, we'll discuss maintaining a positive mindset and feeling good even when facing negativity.
The difficult things in life can be the most significant gifts we receive. Knowing how to shift your perspective to see the positive while dealing with the negative gives you the power to create the future you desire.
Whether you're dealing with a difficult boss, a toxic relationship, or a global pandemic, this episode will give you the perspective for staying positive and taking care of yourself.
This is a powerful episode, and I can't wait to share this episode with you.
- Henry
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Transcript
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| 0:27.7 | slash setup how's it going everybody welcome to the positive mindset podcast we're |
| 0:33.5 | work together to raise our vibration lift our our perspective, and build a positive mindset. |
| 0:39.4 | My name is Henry, and in this episode, we're going to talk about how everything is happening |
| 0:43.2 | for you to build that positive mindset. |
| 0:46.1 | If you are struggling, if you feel like the world is against you or you just have the weight |
| 0:50.3 | on your shoulders, this is going to be the episode for you because we're going to talk about |
| 0:54.0 | how you can shift into a positive perspective and then use what you see to inspire you to |
| 0:59.8 | create the life that you desire. But before we get started, we're going to take a few moments |
| 1:04.6 | to slow down, zero in. We're going to take some deep, healing, meditative breaths to help |
| 1:10.3 | us align on the frequency that we |
| 1:12.2 | want in our lives. So you can pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:18.7 | And we're going to take a deep breath in. And as we're breathing in, you're going to say that word over and over and over again, really charge yourself up with that energy. |
| 1:26.7 | And then as you're holding your |
| 1:27.8 | breath visualize yourself doing something in that frequency and then once you exhale anything |
| 1:32.5 | that no longer resonates with you will leave you and you'll be in a more positive state so let's |
| 1:37.4 | go ahead and take a deep breath in and out. |
| 1:52.4 | Well, we're going to do another deep breath. |
| 1:59.6 | This one is about alignment, about getting ourselves |
| 2:01.9 | in receiving mode so that we can receive the message that we need to hear today to get us in that |
| 2:06.9 | positive perspective. So just imagine that you were surrounded by the most healing, uplifting |
... |
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