How To Stay Motivated If Your "To-Do List" Is Making You Miserable...
Love Life With Matthew Hussey
Matthew Hussey
4.7 • 3.1K Ratings
🗓️ 25 January 2021
⏱️ 8 minutes
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Summary
Discover How to Love Your Life Every Day. Learn More About The Matthew Hussey Virtual Retreat... http://www.MHVirtualRetreat.com
Are you a list maker? I am. It’s how I get things done.
But doesn’t life sometimes just feel like an endless “To-Do List”? We wake up, make a list, do what we can on that list, and before we know it, there’s another day, gone.
And, if we’re not careful, we get to the end of every day feeling like our confidence has been eroded because we didn’t even get to half of the list.
I don’t want my life to be one long box-ticking exercise, do you? If you want to feel like you’re truly LIVING, not just ticking boxes, check out this episode.
The technique I give in this episode shows us how to feel connected to the things we have to do in our day so that we don’t become list-checking zombies with no real joy in our lives.
I know once you learn this, it will become an indispensable part of your daily practice. I look forward to your feedback.
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Transcript
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| 0:00.0 | Hello ye cheeky old listeners, it is Stephen Hussey here, back with another episode |
| 0:28.0 | of the Love Life podcast. And today we're talking about all the things you're trying to get |
| 0:35.2 | done. You write out your little to-do list every day and you think I'm going to do that, |
| 0:40.1 | I'm going to knock that task off, I'm going to clean my bathroom, I'm going to get that piece of |
| 0:45.0 | work done, I'm going to make a little headway on that project, I'm going to call that family member. |
| 0:49.8 | You kind of have all these things and you start ticking them off and you maybe get a bit of momentum |
| 0:55.3 | and that's good and you're going to go through another day of doing that another day and then |
| 1:00.2 | you wonder, well I'm doing all these things but I still feel kind of empty, it kind of isn't |
| 1:06.7 | exciting me, it's not moving me, yes I'm ticking all these things off but what am I actually doing? |
| 1:12.0 | What does my life mean? Why am I here? And you start spiraling into existential crisis. Well |
| 1:19.0 | if you have been through that before, hold your horses because my brother Matthew is going to talk to |
| 1:24.7 | you all about finding meaning and purpose in what you're doing because as our old philosopher |
| 1:31.9 | friend Friedrich Nietzsche once said, he who has a why can bear almost anyhow. So before I jump |
| 1:40.6 | over to Matthew, one note, he does mention at the end of this clip, our upcoming live virtual |
| 1:48.7 | retreat, which of course we will not do in person for obvious pandemic related reasons but it is |
| 1:55.7 | in March, it is an incredible event. Our last one, our last debut event was a smash hit. |
| 2:02.7 | People had a blast, many people are coming back for more because they had such a good time on |
| 2:06.8 | the first one. If you want to revamp your life in 2021, hey we're at the start of the year now, |
| 2:13.4 | this is the first retreat we'll do this year. Come and join us, the link is MHVirtualRetreat.com |
| 2:20.1 | that's MHVirtualRetreat.com. I will put it in the show notes so that you can click the link if |
| 2:25.9 | you want to do that as well. All right, that is it from me over to the Maddie Man. |
| 2:33.0 | Do you ever feel like every day is just a to do list? That is never ending. You go to bed having |
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