How To Start Keto Without Counting Macros, Being Intuitive After Strict Keto, Protein Intolerance, + More! -- #085

Keto For Women Show

Shawn Mynar

Health & Fitness, Nutrition, Mental Health, Alternative Health

4.2 • 1.1K Ratings

🗓️ 25 January 2019

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We have a really great Keto Hot Seat episode in store for you! Get to know my business manager, Kristin, as she co-hosts the show with me and helps me get through all the questions that you’ve sent. We talk about a variety of things that will hopefully help you get to the healthiest, happiest place that you can be with keto! Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Fly better to your perfect winter getaway with Emirates,
0:04.0	whether it's a tropical break in Thailand,
0:07.0	family fun in Dubai,
0:09.0	or ultimate relaxation in the Maldives.
0:12.0	But remember, it's not just about where you're going, it's
0:16.1	how you get there. Fly Emirates and start your holiday with delicious regional dining,
0:22.0	complimentary drinks, outstanding service, and award-winning
0:26.0	entertainment.
0:27.0	Emirates, fly better.
0:30.0	It episode 85 of the Kido for Women's Show.
0:35.0	You're listening to the Keto for Women's Show. This podcast provides the tools
0:47.6	you need to create your own expression of a healthy kitogenic lifestyle so you can stop obsessing and start living.
0:55.2	I'm your host and nutritionist Sean Minor.
0:58.4	Now let's get on with the show.
1:02.1	Hey, hey friends, welcome back. Thanks as always for joining me on yet another episode of
1:07.2	Kito for Women. We have a really great Kito Hot Sea episode coming at
1:11.6	you soon, but first I have to introduce you to
1:14.5	somebody. There is someone else joining us for this episode of the Kido for
1:20.0	Women's show and hopefully lots of episodes in the future if I don't scare her away.
1:24.7	As I have mentioned, gosh it's probably been a few months ago even that I first mentioned.
1:29.7	I would be trying out a co-host for the Kito Hot Sea episodes because it just gets really, really hard for me to ask the questions, answer the questions, stay on task, make sure I'm actually getting to the point. You probably all have noticed
1:44.5	that at some point in these kido hot sea episodes and I just think that it would be
	...

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