How to Set and Maintain Healthy Boundaries (S08-023)

Typology

Ian Morgan Cron

Enneagram4, Enneagram5, Personality, Religion & Spirituality, To, Artist, Psychology, Awareness, Cron, Spirituality, Enneagram6, Type, Morgan, Suzzane, Enneagram8, Enneagram3, Speaker, Theology, Self, Enneagram2, Author, Christian, Enneagram1, You, Journey, Relationships, Christianity, Enneagram7, Road, Enneagram9, Business, Coach, Stabile, Teacher, Typology, Health & Fitness, Enneagram, Mccord, Parenting, Discovery, Help, Bible, Ian, Back

4.6 • 3.2K Ratings

🗓️ 5 December 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Anthony and I explore different types of boundaries, offering examples of what this might look like for various Enneagram types.

Boundaries are essential to developing healthy relationships of any kind, but they’re often misunderstood or wielded incorrectly. I think of boundaries as value-based, invisible lines that we set up to take care of ourselves and our relationships. They tell people what they can expect from us in life and what we can expect from them. When we understand and maintain healthy boundaries, we escape the pitfalls of resentment and disappointment in ourselves and others, and all the anger that builds up when another person, or even a group, pushes against or violates those boundaries.

I encourage you to listen to the full episode and take some notes.

Listen Now on ApplePodcast, Spotify, SoundCloud, or your favorite podcast player.

Other Episodes You Might Like:

How to Set Boundaries Without Losing Your Self, feat. Lysa Terkeurst

Lisa-Jo Baker Sets Boundaries as an Enneagram Two

Transcript

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0:00.0	This is an ad by BetterHelp.
0:02.6	Who's that man in your life?
0:04.5	The one you're grateful for.
0:06.2	November is Men's Mental Health Month,
0:08.6	so let's encourage the men we love to take care of themselves.
0:12.2	With over 5,000 therapists in the UK,
0:15.1	BetterHelp Online Therapy can pair you with a credentialed professional
0:18.4	via phone, video, or live chat sessions. No referral needed.
0:23.1	Visit BetterHelp, h-elp.com slash new direction to learn more and save 10% off your first month.
0:32.6	Hey folks and welcome to Typology, the show on which we explore the mystery of the human personality
0:38.6	and the human adventure all here through the lens of the enneagram my name is anthony skinner producer
0:45.5	and co-host so happy to have you all here i hope you've had a great thanksgiving last week
0:51.0	we shared a special episode on gratitude so if you missed that over the holiday
0:55.1	i encourage you to go back and listen it's a really appropriate podcast for the time the season
1:00.7	that we're in and now that we're in full swing into the christmas season i thought
1:05.8	hey you know it's a perfect time to talk about boundaries because we're constantly in settings that are really
1:13.2	familiar to us with family and friends. And oftentimes it's the place we need to be able to set
1:19.3	and express boundaries in a really healthy way. So anyway, we get tons of questions about this topic
1:26.3	and how to navigate it with the stress of the holidays.
1:29.7	And of course, we've tackled this topic before.
1:31.7	And this week, we dive into what boundaries are, how to set and maintain healthy ones.
1:37.7	So we hope you find this conversation helpful, not just through the holidays, but as you move forward into 2025, I can't believe we're almost there.
	...

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