Every time you trust your gut, hold a boundary, seek support from actually supportive people,

or exit quickly before you have to see the evidence of master manipulation, you're becoming dangerous to predators.

You're ruining their games. That makes you an emotional badass. For people who once had so many games played

on them to be able to refuse, refute, dismiss, deny access to any game play in you,

that is a strength, that is a security that nobody else can give you, but boy, can you give it to yourself?

And that is strength. Here's another very important, actionable thing that you can do right now.

You can do this before your trauma has been fully processed and metabolized. You can change your body language. And I know you can do that

because you can do it right now. Sit up a little taller. Stand a little taller if you're walking.

Spread your clavicles, spread your shoulders as opposed to caving in. Think about how that reads

to a predator in the wild. Take up space. Predators look for

shrinking energy. Self-defense isn't just physical, it's energetic posture. Hello and welcome to the

show. This is Emotional Badass where Moxie meets Mindful. I'm your host, Nikki Eisenhower,

life coach and psychotherapist. And on today's episode, we are diving into part two. How highly

sensitive people can stop presenting as prey. We want to become dangerous to predators, y'all.

If you haven't listened to part one, I want to become dangerous to predators, y'all. If you haven't listened to Part 1, I want to invite you to just hit pause on this one and go find Part 1 so that this part 2 can make sense to you.

All right.

Last week, we uncovered how predators spot unhealed trauma. They really can see it. They can smell us,

y'all. On the very first podcast I was ever a guest on, it was the highly sensitive person

podcast. She's no longer doing it. It hasn't been for years. But the very first topic I chose to speak about publicly

was how highly sensitive people and narcissists are attracted to one another. So this is a very

important topic to understand on our healing journeys. We have to bring awareness to what is going on

with our body language, our vibes, the energy we put

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