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Emotional Badass

How to Scare Away Human Predators: PART 1

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Self-improvement, Mental Health, Education

4.82.2K Ratings

🗓️ 16 November 2025

⏱️ 36 minutes

🧾️ Download transcript

Summary

Predators identify trauma survivors in seconds flat just by watching how you walk into a room. A hunched posture, downward eyes, constantly saying "I'm sorry"... This is a neon sign that screams easy target. Fawning and tiptoeing around people's moods tells manipulators exactly what they want to know: you won't fight back. Predators smell that shift in the air and know they can rewrite reality on you. Love bombing feels like the meal you've been starving for your whole life, but it's just intermittent reinforcement working you like a casino slot machine. When chaos registers as normal for you, and calm feels dangerously boring, your threat detection system is backwards. Time to rewire from prey to predator-proof. Resources: WORK WITH NIKKI 1:1: EmotionalBadass.com/coaching 30 Days to Peace Course EmotionalBadass.com/peace THE BI-WEEKLY WELLNESS NEWSLETTER EmotionalBadass.com/newsletter SUPPORT US ON PATREON Patreon.com/emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Human predators, the narcissists, the sociopaths, the manipulators, the users, the abusers,

0:06.0

they have an almost supernatural ability to spot trauma survivors.

0:12.0

And trauma survivors are often entirely unaware that they can be spotted in such ways.

0:20.0

The research and criminology studies shows that predators can be spotted in such ways. The research in criminology studies

0:22.0

shows that predators can spot past victims within seconds.

0:26.8

Isn't that terrifying?

0:28.6

Just from posture, gait, and eye contact,

0:32.0

to have a slight difference between shoulders hunched,

0:35.5

the chest concaved in,

0:43.1

eyes looking downward, the head cowering slightly, it's slight. But in terms of body language, it communicates profoundly and loudly. If no one

0:51.5

ever points this out to you, you might not ever notice that you walk into the room looking like prey.

0:58.2

Our unheeled trauma is visible to people looking for it, people who want to abuse and dominate other people.

1:07.2

Again, this is not to shame, me, you, anybody.

1:11.6

This is to wake you up to the power of healing and to get you to notice what you're

1:17.6

projecting when you're out there in the world with the other human animals.

1:21.6

I am upset with mental health as a field that it seems unable to communicate to survivors, hey, you have to shift

1:31.5

your body language from prey to strong formidable figure. I can't come across a bear in the wild

1:39.2

and act like prey and expect to get out of that situation alive.

1:48.9

Hello, welcome to Emotional Badass, where Moxie meets Mindful.

1:52.8

I'm your host, Nikki Eisenhower, life coach and psychotherapist. And on today's episode, we're discussing how highly sensitive people can stop presenting as prey in a world full of human predators. This is part one, seeing the pattern.

2:06.9

So today we're going to have an uncomfortable conversation. And honestly, that's good, because comfort

2:13.6

doesn't create change. We're talking about why trauma survivors often attract predators

...

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