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The Positive Mindset Podcast

How to save yourself when you're unsuccessful and stuck in negative energy!

The Positive Mindset Podcast

Henry Lawrence

Education, Self-improvement

4.8664 Ratings

🗓️ 13 July 2022

⏱️ 11 minutes

🧾️ Download transcript

Summary

Today's episode is about how to get you back on track when you're down in negative energy.

We feel failure and loss when things are about us (our ego) and not the whole. When you shift your focus to being the light in all situations, outcomes will no longer dictate how you feel. 

We are not here to achieve external goals; it's not that we can't or that they don't matter. Those are just where we are, not what we are. Stay focused on your higher self and take gratitude with you everywhere you go. 

This is a powerful message that I can't wait to share with you!

- Henry

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Transcript

Click on a timestamp to play from that location

0:00.0

We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

0:05.5

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

0:10.4

appearance-based compliments and body talk shape our self-worth without us realizing it.

0:15.9

In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation

0:20.6

for ourselves and for future generations. Listen now and download the... with the Dove Self-Esteen project, we unpack the tools to change the conversation for

0:21.1

ourselves and for future generations. Listen now and download the free body confidence journal

0:26.4

at Dove.com forward slash Y2K. How's it going everybody? Welcome to the Positive Mindset Podcast. We're

0:33.2

working together to raise our vibration, lift our perspective, and build a positive mindset.

0:38.2

My name is Henry, and in this episode, we're going to talk about why you're not successful

0:42.5

in the way that you believe that you can, why you feel stuck or why you feel like you're just

0:48.2

in this rut and can't achieve the next step in your success path. But before we get started, we're going to take a few

0:54.9

moments to slow down, zero in. We're going to take some deep, healing, meditative breaths to

1:00.8

help us align on the frequency that we want in our lives. So you can pick a word. It can be love,

1:06.2

joy, happiness, abundance, whatever frequency you want. And you're going to say this word

1:10.5

over and over and over

1:11.9

as you're taking a deep breath in, really charging yourself up with it. And then as you're holding your breath,

1:17.0

visualize yourself doing something in this frequency. And then once you exhale, anything that no longer

1:21.6

resonates with you will leave you and you'll be in a more positive mindset. So let's go ahead and take a deep breath in.

1:40.1

Okay. be in a more positive mindset. So let's go ahead and take a deep breath in. All right.

1:43.5

Well, we're going to do another deep breath this one is about alignment about getting

1:47.8

yourself in receiving mode so that you can receive the message that you were meant to hear today

1:53.0

to get you in that higher perspective so just imagine that you were surrounded by the most

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