How to break out of negativity when bad things happen!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 12 July 2022
⏱️ 11 minutes
🧾️ Download transcript
Summary
Today's episode is about what to do when you are in negative energy.
Purpose is our compass when we are lost. What you see others struggling with or the pain you see in the world is your calling. When you are down in negativity, look around and see the pain around you. Give love to that pain, and you will find it coming back to you.
We are all connected, so when you work to uplift the energy around you, you heal yourself.
This is life aligning message that I can't wait to share with you!
- Henry
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Transcript
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| 0:30.5 | everybody welcome to the positive mindset podcast we're work together to raise our vibration |
| 0:34.9 | lift our perspective and build a positive mindset. |
| 0:38.5 | My name is Henry, and in this episode, we're going to talk about why bad things happen, |
| 0:43.0 | why you go through struggle, why you end up in the darkness, those painful situations, |
| 0:48.4 | and what you can do about it to create a positive future for you. |
| 0:52.3 | But before we get started, we're going to take a few moments to |
| 0:54.5 | slow down, zero in. We're going to take some deep healing, meditative breaths to help us align on |
| 1:00.1 | the frequency that we want in our lives. So you can pick a word. You can be love, joy, happiness, |
| 1:06.1 | abundance, whatever frequency you want. And as we take a deep breath in, you're going to say that |
| 1:10.6 | word over and over and over. We're going to really charge yourself up with that energy. And as we take a deep breath in, you're going to say that word over and over and over. |
| 1:12.3 | You're going to really charge yourself up with that energy. |
| 1:14.6 | And then as you're holding your breath, |
| 1:16.0 | visualize yourself doing something in that frequency. |
| 1:18.4 | And then once you exhale, |
| 1:19.8 | anything that no longer resonates with you will leave you |
| 1:22.0 | and you'll be in a more positive state. |
| 1:24.2 | So let's go ahead and take a deep breath in. |
| 1:39.1 | Okay. positive state. So let's go ahead and take a deep breath in. And out. All right, well, we're going to do another deep breath. This one is about alignment, about getting yourself in |
| 1:44.0 | receiving mode so that you can |
| 1:45.8 | receive the message that you're meant to hear to uplift your perspective and get you in that |
... |
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