How to stop thinking negative and become a positive person!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 14 July 2022
⏱️ 12 minutes
🧾️ Download transcript
Summary
Today's episode is about how to create a positive future for yourself.
You must recognize your power if you find yourself constantly thinking and creating negativity around yourself. That means you can create what your focus on, and the shift you need to make is WHAT you are focusing on.
We are creators, and we are constantly creating. When you learn to put positive thoughts in your head and use gratitude to see the positive around you, you will start creating that in your world.
This is an uplifting message that I can't wait to share with you!
- Henry
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Transcript
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| 0:00.0 | You've reached the final level. |
| 0:02.5 | The spicy McNuggets side mission. |
| 0:05.3 | Maximum flavor, crispy crunch, and a spicy dip with a kick. |
| 0:09.7 | Are you ready? |
| 0:11.7 | Spicey McNuggets for a limited time only. |
| 0:14.9 | Until the night of September 25, fees apply to delivery. |
| 0:17.4 | Participation and price may vary. |
| 0:18.5 | Subject to availability, serving time supply. |
| 0:20.1 | How's it going, everybody? Welcome to the Positive Mindset Podcast. We're worked together to raise our |
| 0:24.4 | vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this |
| 0:29.5 | episode, we have an excellent topic on if you struggle with negative thinking, or you tend to |
| 0:34.9 | see the worst in every situation, or you seem to focus on all the |
| 0:38.8 | bad things that have happened in your life, how that can actually be shifted into a good thing. |
| 0:43.6 | And you can use that ability to create the abundant life that you want. |
| 0:47.9 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 0:51.7 | We're going to take some deep healing breaths to help us align on the frequency |
| 0:55.9 | that we want in our lives. So you can pick a word. It can be love, joy, happiness, abundance, |
| 1:01.9 | forgiveness, whatever frequency you want. As you take a deep breath in, you're going to say this |
| 1:05.7 | word over and over and over again, really charge yourself up with this energy. And then as you're |
| 1:10.5 | holding your breath, visualize yourself doing something in with this energy and then as you're holding your breath |
| 1:11.4 | visualize yourself doing something in this frequency and then once you exhale anything that no |
| 1:16.3 | longer resonates with you will leave you and you'll be in a more positive state let's go ahead and |
... |
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