My bride Chaline your guys is host of the Chaline show the person that you guys

Listen to and pour into and she just loves you guys to death she really does

I mean there isn't a week that goes by that she doesn't brag about her

You know people on their podcast and who listens to her and she gets so excited

It you guys pump her up when you tell her I listen to your podcast or she meets somebody in person

It's not like I did your workout or something like that when somebody says I listen to your podcast

It just fills her heart up and it's amazing and I want to thank you and I also want to thank you

because

The way you guys have come through with this show it

helped her

Do the one three one method like we wouldn't have been able to get in front of the people that we did to

Develop the program without the help of this platform. There's no way

I mean to see all the scientists and doctors and

integrative health specialists and just all the experts that we

Talk to and interviewed for this book for this program

Would not have happened without this huge platform and I want to thank you and I know she's thanked you guys

But I want you guys to do one more thing for me. I really do. I just know that it would just it's gonna help

This movement it's gonna help this podcast grow so that we can help a race

The stereotypical diet industry and just like we're going up against a giant and you know

They're gonna keep feeding you all this

Horrible information because there's a lot of money behind it and we need to keep this movement going and how do we keep this movement going?

well one of the ways we keep this movement going is

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