I know where this is going. It's heading that way. It's going to get calmer and calmer.

Let me just sit on top of it and observe.

And then it gets to kind of be fun. Oh shit. I was really anxious and I'm a lot less anxious.

Oh, this is actually turning into excitement. That's kind of fun.

Welcome to the Ignited Recovery podcast. a new way forward for anyone looking for answers but feeling left out.

If you've been searching for empowerment, triumph, and purpose, you've found them right here.

You won't hear the same solutions and you're not gonna have any excuses to fall back on

because ignited recovery allows heroes to rise and become their best selves I'm

Dr. Adi Jaffe and I can't wait to be your guide on this journey are you ready to

become an ignited hero not physical with the United Hero?

Not physical, but the emotional experience that we end up having in life when things get really uncomfortable. Especially when we are, we find ourselves out of our, like the depths of the waters that we're used to, pun and all, panic.

That's the first thing that happens.

Fuck!

It's the first thing that happens.

And if we don't have experiences like that, then we think to ourselves, the panic is a sign I need to leave.

But for a lot of people, that's the cycle over and over and over.

Try something new. It doesn't work out exactly the way they wanted to bounce. I'm out. That

wasn't for me. Now, sometimes it really is a signal. It's not for you. But what I'm hearing

the act of sitting there for long enough to figure that out, really all you were doing,

if we were objective about it, all you were doing is you were spending enough time in discomfort

to figure out if you could take it or not. And time just passed. So whether it's a business

issue, a relationship issue, your car breaks down,

...