How to remove yourself from bad situations and create a positive experience.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 26 December 2022
⏱️ 15 minutes
🧾️ Download transcript
Summary
In this episode, we'll be discussing the idea that how we feel toward external things is often a reflection of how we feel internally.
Have you ever noticed that when you're feeling confident and self-assured, you tend to have a more positive outlook on life? On the other hand, when you're feeling down or insecure, it can be easier to see the negative in situations.
Understanding that our internal state can influence our perceptions of the world around us and that it's not the other way around gives the power back to you! Adopting the mindset that everything is happening for you to grow is how we need to see the world to understand why things are the way they are.
I can't wait to share this episode with you.
- Henry
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Transcript
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| 0:00.0 | How's it going, everybody? Welcome to the Positive Mindset Podcast, we're working together to raise our |
| 0:04.5 | vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this |
| 0:09.9 | episode, we're going to talk about how to change your perspective so that you can see the good, |
| 0:15.1 | find the positive energy in whatever situation that you're in, and use that to move forward |
| 0:20.6 | with a positive mindset and experience the life that you're in and use that to move forward with a positive mindset |
| 0:21.9 | and experience the life that you desire. But before we get started, we'll take a few moments |
| 0:26.8 | to slow down, zero in. We're going to take some deep, healing, meditative breaths to help us |
| 0:32.4 | align on the frequency that we want in our lives. You can pick a word. we love, joy, happiness, abundance, whatever frequency you want. |
| 0:40.0 | And we're going to take a deep breath in. |
| 0:41.4 | And as you're breathing in, we're going to say that word over and over and over again. |
| 0:45.9 | Really charge yourself up with that frequency. |
| 0:48.1 | And then as you're holding your breath, visualize yourself doing something in that energy. |
| 0:52.3 | And then once you exhale, anything that no longer |
| 0:54.6 | resonates with you will leave you and you'll be in a more positive state. So let's go ahead and |
| 0:59.2 | take a deep breath in. And down. |
| 1:16.4 | Well, we're going to do another deep breath. |
| 1:23.2 | This one is about alignment, about getting ourselves in receiving mode so that we can receive |
| 1:28.1 | the message that we need to hear today to get us in that positive perspective. |
| 1:32.3 | So just imagine that you were surrounded by the most healing, uplifting energy that's meant |
| 1:37.0 | specifically for you. |
| 1:39.0 | It could have a certain color, a certain taste, a certain smell, however you imagine it. |
| 1:43.3 | And when you breathe it in, it's going to charge you up. |
... |
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