How's it going, everybody? Welcome to the Positive Mindset Podcast. We work together to raise our

vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this

episode, we're going to talk about how to find your place in the world. With the holidays coming

to an end and the New Year's right around the corner, there's going to be a lot of New Year's

resolutions, goal setting,

and vision planning of who and what you want to achieve. But how do we know what's the right thing

for us that's going to keep us motivated so that we don't give up and we really become our full

potential selves. But before we dive into that, we're going to take a few moments to slow down,

zero in. We're going to take some few moments to slow down, zero in.

We're going to take some deep, healing, meditative breaths to help us align on the frequency

that we want in our lives.

So you can pick a word.

It can be love, joy, happiness, abundance, whatever frequency you want.

And we're going to take a deep breath in.

And as you're breathing in, you're going to say that word over and over and over again,

really charge yourself up with that energy.

And then as you're holding your breath, visualize yourself doing something in that frequency.

And then once you exhale, anything that no longer resonates with you will leave you

and you'll be in a more positive state.

So let's go ahead and take a deep breath in.

Okay. more positive state. So let's go ahead and take a deep breath in. And out.

Well, we're going to do another deep breath.

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