How's it going, everybody? Welcome to the Positive Mindset Podcast. We're work together to raise our

vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this

episode, we're going to talk about how to be your highest, most powerful self. If you struggle

with commitment, if you struggle with your mindset or negative thoughts, this is going to be the episode

for you because we're going to be the episode for you

because we're going to talk about who the highest version of you is and how you can become

them so you can experience life full of abundance and positive energy.

But before we get started, we're going to take a few moments to slow down, zero in.

We're going to take some deep healing, meditative breaths to help us align on the frequency that we want in our lives. So you can pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. And as you're breathing in, you're going to charge yourself up with that energy. And then as you're holding your breath, visualize yourself doing something in that frequency. And then once you exhale, anything that no longer resonates with you will leave you and

you'll be in a more positive state.

So let's go ahead and take a deep breath in. and out.

We're going to do another deep breath.

This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need

to hear today to get us in that positive perspective. So just imagine that you were surrounded

by the most healing, uplifting energy that's meant specifically for you. It could have a certain

color, a certain taste, a certain smell, however you imagine it. And when you breathe it, it's going

to charge you up. It's going to break down the negativity, the blocks, the weight, everything that's

just been holding you back, and then once you exhale, anything that no longer resonates

with you will leave you and you'll be in a more positive state.

So let's go ahead and take another deep breath in. in and out. So how do you become the highest version of you?

There's little steps that we add in, you know,

listening to a podcast, reading a certain book, exercise, eating a certain way. And we do these

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