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empowerHER

🎙️ How to Rebuild Momentum Without Burning Yourself the F Out

empowerHER

Kacia Ghetmiri

Business, Self-improvement, Education, Entrepreneurship

4.81.5K Ratings

🗓️ 29 December 2025

⏱️ 28 minutes

🧾️ Download transcript

Summary

If you’re an ambitious go-getter who’s feeling that end-of-year / new-year hype (or coming back from a pause, pivot, or “wait… what am I even doing?” season)… this episode is for you. Because momentum is powerful — but going from 0 to 100 is the fastest way to burn out, hate your goals, and want to burn it all down. In this episode, I’m sharing how I’m personally ramping things up right now (while finishing my first trimester, parenting a toddler, switching career paths, studying for my real ...

Transcript

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0:00.0

Welcome to Empower Her podcast where we're all about transparency, fun, and getting out of our own damn way to build lives we really freaking love.

0:15.6

My name's Keisha. I'm a wife, mom, and serial entrepreneur obsessed with pulling back the curtain in a very

0:22.3

come with me.

0:23.5

Let's figure out life together kind of way.

0:26.1

Because let's be real.

0:27.2

Aren't we all just figuring it out as we go?

0:29.8

My intention with this show is that you leave each episode feeling so seen, but also

0:35.0

with some tactical tools to help get you from where you are now to where

0:39.2

you want to go in your life, career, relationships, and maybe even in your journey as a mom too.

0:44.8

So girlfriend, let's do the damn thing.

0:47.9

What's up?

0:48.6

I'm so excited that you're here for today's episode because this topic is crucial, especially

0:54.0

because I get you.

0:55.3

You are an ambitious. Go-getter. You got dreams. You got vision. Maybe you're feeling like the

1:00.7

hype of this time of year. If you're listening to this episode in real time, like end of December,

1:04.5

beginning of January, like, what do I want for 2026? And I honestly like really love that hype.

1:08.9

I think it's really awesome just to feel like palpable

1:12.3

energy from people. But my goal with this episode is to help you figure out how you specifically,

1:18.1

because obviously all of our lives are different, our circumstances, our goals, but how you

1:21.6

specifically can build momentum without burning yourself out, especially if right now you're coming back from

1:28.9

a pause, right? Like I just recently am coming off of like the biggest business pause I've had in

1:34.1

my last 11 years as an entrepreneur. Or you're making a big pivot and you were going at a certain

...

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