How to raise your vibration to build a positive life full of love.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 16 February 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
This episode explores raising your vibration and how it can help you build a life filled with positivity and love.
Have you ever felt stuck in negative patterns or trapped in a life that doesn't bring you joy? Raising your vibration can help you break free from these limiting beliefs and experiences and attract more love, abundance, and happiness into your life.
You are a powerful creator, and once you take control of your energy, you can create the experience you desire. As you observe everything around you, you can pick the energy you want to receive and generate more within you!
I can't wait to share this episode with you.
- Henry
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Transcript
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| 0:29.7 | How's it going, everybody? Welcome to the Positive Mindset Podcast, where we're going to |
| 0:33.8 | to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:39.3 | My name is Henry, and in this episode, we're going to talk about how to raise your |
| 0:43.5 | vibration. If you were someone that wants to build that positive energy, if you want to create |
| 0:48.5 | a positive, abundant life, then this is going to be the episode for you because we're going |
| 0:53.1 | to talk about how to make a shift that you desire. If you want change, if is going to be the episode for you because we're going to talk about how to make |
| 0:54.3 | a shift that you desire. If you want change, if you want to be somebody that is inspired, that is |
| 1:00.7 | fulfilled, then this is going to be the episode for you. But before we get started, we're going to |
| 1:05.5 | take a few moments to slow down, zero in. We're going to take some deep healing, meditative breaths to help us align on |
| 1:13.6 | the frequency that we want in our lives. So you can pick a word. It could be love, joy, |
| 1:18.7 | happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. |
| 1:23.2 | And as you're breathing in, you're going to say that word over and over and over again, really |
| 1:27.7 | charge yourself up with that frequency. |
| 1:29.8 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:34.4 | And then once you exhale, anything that no longer resonates with you will leave you and |
| 1:38.2 | you'll be in a more positive state. |
| 1:40.8 | So let's go ahead and take a deep breath in. |
| 2:02.9 | Okay. So let's go ahead and take a deep breath in. And out. We're going to do another deep breath. |
| 2:07.1 | This one is about alignment, about getting ourselves in receiving modes so that we can receive the message that we need to hear today to get us in that positive perspective. |
| 2:11.7 | So just imagine that you were surrounded by the most healing, uplifting energy that's met specifically |
... |
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