How to be positive in difficult situations and experience your best life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 17 February 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
In this episode, we explore the power of positivity and how it can help you navigate difficult situations and experience your best life.
You are more than the moment you are currently going through. When you can release yourself from the feeling of things happening to you and allow yourself to observe everything happening for you, you will feel the peace within.
Life is not meant to give you everything you want a fill you with happiness. This life is happening for you to provide you with the chance to create love where it doesn't exist. You have the power to control your inner being. Switch to a service first life and use gratitude to guide you into your best life.
This is a powerful episode, and I can't wait to share this episode with you.
- Henry
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Transcript
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| 0:30.5 | everybody welcome to the positive mindset podcast we're working to raise our vibration lift our |
| 0:36.1 | perspective and build a positive mindset. |
| 0:39.0 | My name is Henry, and in this episode, we're going to talk about how to stay positive |
| 0:42.8 | during difficult situations. No matter what you're going through, there is a way to have |
| 0:48.1 | positive perspective and positive energy within you so that you can still enjoy life and |
| 0:53.6 | keep a peace about you no matter |
| 0:55.8 | what is going on externally. But before we get started, we're going to take a few moments to slow |
| 1:00.2 | down, zero in. We're going to take some deep healing, meditative breaths to help us align on the |
| 1:06.2 | frequency that we want in our lives. So you can pick a word. It can be love, joy, happiness, abundance, |
| 1:12.1 | whatever frequency you want. And we're going to take a deep breath in. And as you're breathing in, |
| 1:16.4 | you're going to say this word over and over and over again, really charge yourself up with that |
| 1:20.8 | energy. And then as you're holding your breath, visualize yourself doing something in that |
| 1:24.9 | frequency. And then once you exhale, anything that no longer |
| 1:27.8 | resonates with you will leave you and you'll be in a more positive state. So let's go ahead and |
| 1:32.2 | take a deep breath in. And out. |
| 1:45.0 | And out. |
| 1:51.0 | We're gonna do another deep breath. |
| 1:55.0 | This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear to get us in that positive perspective. |
| 2:03.5 | So just imagine that you were surrounded by the most healing, uplifting energy that's meant specifically for you. |
| 2:10.2 | It could have a certain color, a certain taste, a certain smell, however you imagine it. |
... |
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