How To Race A 5K
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 22 November 2023
⏱️ 33 minutes
🧾️ Download transcript
Summary
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Gumble, gobble, gobble, gobble, gobble, gobble, |
| 0:04.3 | That's right, did you hear the turkey calling? |
| 0:07.7 | We are wrapping up our turkey trot training experience, which we do every single year, and that's how I've been |
| 0:15.4 | starting every single coaching call by gobbling like that. And so I thought it was only appropriate |
| 0:20.7 | for me to gobble at you, the way I gobble at my athletes. Gobble, gobble, gobble, gobble to gobble at you the way I gobble at my athletes. |
| 0:23.7 | Gobble, gobble, goble, goble, |
| 0:25.4 | when I gobble, I really get forward in the mouth, goble, goble, goble, |
| 0:30.4 | instead of like gobble, gobble, gobble, gobble, goble. and my theater training really starts to kick in because I'm noticing |
| 0:35.8 | What's going on my soft palate in my hard palate and where my tongue is in my mouth? But anyways, what a weird opening. Hi friends, it's me, Kelly Roberts. |
| 0:48.4 | This is gonna be a wacky episode, I can just feel it right now. I don, I feel like I'm walking the blank. |
| 0:56.9 | This time of year, I'm so just burnt out |
| 1:00.5 | and exhausted and tired. |
| 1:02.4 | And it does, I don't get a break right now like this unfortunately |
| 1:06.6 | for fitness people like myself some idiot made New Year's the time of year for us to just guilt everybody into |
| 1:17.0 | convincing themselves their pieces of garbage and need to give us their cash |
| 1:21.0 | which really if we're calling a spade, |
| 1:24.0 | that's really what New Year New You is, |
| 1:26.4 | you pieces of trash? |
| 1:27.4 | I'm just kidding, you're not a piece of trash. |
| 1:28.8 | Obviously, if you listen to this podcast, |
| 1:30.8 | you know that I am so vehemently against that. I'm honestly just vehemently against sales and job. to this year |
| 1:38.0 | year fallen prey to this podcast. I'm honestly just vehemently |
... |
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