Losing Fitness After A Big Goal: How To Come Back Down The Mountain
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 29 November 2023
⏱️ 32 minutes
🧾️ Download transcript
Summary
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast
Join our free online community! https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com/join-our-team
In need of an affordable running plan that won't overtrain you, comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans
In need of runner & athlete specific strength, Yoga, and Functional Movement workouts? Checkout our Functional Movement Functional Yoga space: https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free! https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters We have chapters in:
NYC
Tampa
Duluth
North East PA (NEPA)
Philadelphia
Orlando
Toronto
Ottawa
Cincinnati
San Diego
Follow Kelly on Instagram: https://instagram.com/kellykkroberts
Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Run Selfy Repeat Podcast where we talk about life with a side of running. |
| 0:11.0 | My name's Kelly Roberts and I'm talking to you weird. I don't I've been doing |
| 0:17.2 | this all day I just started watching the Gilded Age. Gilded Age is it called |
| 0:20.8 | the Gilded Age?, I don't remember. |
| 0:23.0 | The show on HBO about New York City in a long time ago |
| 0:28.0 | and they would wear, you know, what do they call their petticoats? |
| 0:32.0 | I don't know, the clothes look awful. |
| 0:34.0 | I mean, they don't look awful, they just look awful to wear. |
| 0:36.0 | You know? |
| 0:37.0 | I hate not wearing yoga pants at all. |
| 0:39.0 | So the fact that I'd have to wear a corset and have shit drag around |
| 0:42.0 | and dirt makes me my skin |
| 0:43.9 | crawl. I'm just really grateful it's not those days you know. Anyways I that's not |
| 0:49.2 | what I'm trying to I mean I'm saying that because ever since I started |
| 0:52.2 | watching it I've I've started talking like this or I've been talking like this |
| 0:57.3 | I don't know why but I've been binging it for the last three days. I think it's fine. What I do find interesting is that literally every single Broadway actor is in this show. It's like Kelly O'Hara, is that her name? |
| 1:14.0 | Who is in Bridges of Madison County and so many others? |
| 1:18.0 | Hold on, I have to look it up, |
| 1:19.0 | because now that I'm saying Kelly O'Hara, |
| 1:20.0 | isn't that also a soccer player? |
| 1:22.0 | Yes, no. Kelly O'Hara also a soccer player? Yes, no. |
| 1:23.2 | Kelly O'Hara is a soccer player. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kelly Roberts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kelly Roberts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

