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Run, Selfie, Repeat

Losing Fitness After A Big Goal: How To Come Back Down The Mountain

Run, Selfie, Repeat

Kelly Roberts

4.81.1K Ratings

🗓️ 29 November 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Run Selfy Repeat Podcast where we talk about life with a side of running.

0:11.0

My name's Kelly Roberts and I'm talking to you weird. I don't I've been doing

0:17.2

this all day I just started watching the Gilded Age. Gilded Age is it called

0:20.8

the Gilded Age?, I don't remember.

0:23.0

The show on HBO about New York City in a long time ago

0:28.0

and they would wear, you know, what do they call their petticoats?

0:32.0

I don't know, the clothes look awful.

0:34.0

I mean, they don't look awful, they just look awful to wear.

0:36.0

You know?

0:37.0

I hate not wearing yoga pants at all.

0:39.0

So the fact that I'd have to wear a corset and have shit drag around

0:42.0

and dirt makes me my skin

0:43.9

crawl. I'm just really grateful it's not those days you know. Anyways I that's not

0:49.2

what I'm trying to I mean I'm saying that because ever since I started

0:52.2

watching it I've I've started talking like this or I've been talking like this

0:57.3

I don't know why but I've been binging it for the last three days. I think it's fine. What I do find interesting is that literally every single Broadway actor is in this show. It's like Kelly O'Hara, is that her name?

1:14.0

Who is in Bridges of Madison County and so many others?

1:18.0

Hold on, I have to look it up,

1:19.0

because now that I'm saying Kelly O'Hara,

1:20.0

isn't that also a soccer player?

1:22.0

Yes, no. Kelly O'Hara also a soccer player? Yes, no.

1:23.2

Kelly O'Hara is a soccer player.

...

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