Welcome to the Articharm podcast where we break down the science of powerful communication

and winning mindsets so you have the cheat code to succeed with people.

Every episode is jam-packed with actionable steps to unlock the hidden superpowers inside

of you.

Level up with us each week by listening to interviews with the best in business, psychology

and relationships.

We distill thousands of hours of research in the most effective tools and the latest science

so you can start winning today.

Let's face it, in order to be seen and heard, your communication needs to cut through the

noise and we're going to show you how.

I'm AJ, successfully recovered introvert, entrepreneur and self-development junkie.

And I'm Johnny Zubak, former touring musician, promoter rock and roller and co-founder

here at the Articharm.

And for the last 15 years, we've trained thousands of top performers and teams from

every background.

We have dedicated our lives to teaching men and women all they need to know about communication,

networking and relationships.

We shouldn't have to settle for anything less than extraordinary.

All right, today's show we have Michael joining us for a toolbox episode on quieting

your inner critic.

We're going to break down why, evolutionarily speaking, we have that inner critic that holds

us back from our goals, that keeps us in a fearful state.

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