How to Quickly Recall - The 10 Sparketypes with Jim Kwik
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.8 • 5.2K Ratings
🗓️ 21 March 2019
⏱️ 17 minutes
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Summary
Today, we're going to exercise your memory!
To teach you this 2500-year-old memory technique, I'm going to use 10 Sparketypes from our episode #99 "Finding Work that Lights You Up with Jonathan Fields."
If you haven’t already listened to that episode, I recommend you go back and check it out.
In this episode, I'll teach you how you can use visual, auditory, kinesthetic and creative imagination to ignite your memory and remember the list of things you need to recall in your day.
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Transcript
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| 0:00.0 | Welcome to Quick Brain, Bites-sized brain hacks for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.0 | Freed your mind. Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I know Kung Fu. |
| 0:22.0 | Show me. Hi, quick brain. I know Kung Fu. |
| 0:24.0 | Show me. Hi Quick Brain. |
| 0:25.0 | So we just did an incredible episode with our friend Jonathan Fields on sparkotypes. |
| 0:30.0 | These are the 10 archetypes, if you will, that give you life and light you up. |
| 0:36.0 | And so I'm going to give you just a really quick tip on how to memorize these 10 sparket types. |
| 0:40.6 | Now if you haven't listened to both my episodes with Jonathan, I recommend you do that first. |
| 0:46.3 | But here are the 10 sparka types. |
| 0:48.8 | What we're going to do is a simple memory, mnemonic training device called Memory palace and we're going to create a |
| 0:55.0 | palace right on your body we're going to find 10 places on your body starting from |
| 0:59.3 | the top to the bottom and what we're going to do is I'm going to take each sparker type and put the first |
| 1:04.3 | type in the first place, the second spark type in the second place and so on. I think everybody gets this. |
| 1:09.3 | So let's talk about the ten places. Do this with me. Remember to learn something faster. You don't learn just by hearing it. You have to visualize |
| 1:16.2 | it and you have to do it. When you use visual auditory and what we call kinesthetic, you're |
| 1:21.0 | going to learn it better because that's one of the keys to |
| 1:23.7 | a great memory is using your creative imagination. So the first place is the |
| 1:28.0 | top of your head so I want everyone to touch the top of your head and that's |
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