Okay, everyone, so look at the numbers from Q1, and you'll see that there's a sharp...

Alex? Oh, I think you're frozen.

And that's why it's crucial that we make...

E, that sounded important.

Because if we don't act now...

We've lost him.

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And he's back.

So I hope that was all clear.

To verify I see EE.cote.uk slash claims.

How's it going, everybody? Welcome to the Positive Mindset Podcast, where we're working together to

raise our vibration, lift our perspective, and build a positive mindset. My name is Henry,

and in this episode, we're going to talk about how you can move forward in a positive direction.

If you are finding yourself in a negative situation or facing something

where you just don't know which direction to go or how to adjust your internal energy so that you can

move forward in positive light, then this is the episode for you. But before we get started,

we're going to take a few moments to slow down, zero in. We're going to take some deep healing, meditative breaths to help us align on the frequency that we want for ourselves.

So you're going to pick a word. It can be love, joy, happiness, abundance, whatever frequency

you want in your life. And when you breathe in, you're going to say this word over and over and

over again, really charge yourself up with it.

And then as you're holding your breath, visualize yourself doing something in that frequency.

...