Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time. From startups to scaleups, online, in person and on the go shopify is made for entrepreneurs

like you sign up for your one dollar a month trial at shopify dot com slash setup

how's it going everybody welcome to thes. We're worked together to raise our

vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this episode,

we're going to be talking about anxiety. This is a much requested topic, and I'm really excited to

provide a positive perspective. So if you are someone

that deals with anxiety, despite where it comes from, if you deal with it and you want a

positive way to move forward so that you can accomplish your dreams and live the experience

that you're looking for, then this is the episode for you. But before we get started,

we're going to take a few moments to

slow down, zero in. We're going to take some deep healing, meditative breaths to help us align on

the frequency that we want in our lives. So you're going to pick a word. It can be love,

happiness, joy, abundance, forgiveness, whatever frequency you want. And when you say that word over and over and over again, it's going to charge it up within you.

And then as you're holding your breath, visualize yourself doing something in that frequency.

And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state.

So let's go ahead and take a deep breath in.

Okay. state. So let's go ahead and take a deep breath in. And out. All right. We're going to do another deep breath. This one is about alignment, about getting yourself in receiving mode so that way you

can receive the message that you need today to uplift you to get you in that positive energy

so that you can achieve what it is that you want. So just imagine that you were surrounded by the most

healing, uplifting energy that's meant specifically for you. It could have a certain color, a certain taste, a certain smell, however you imagine it.

And when you breathe it in, it's going to charge you up.

It's going to break down the negative blocks.

...