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hi everyone welcome to m bloom podcast my name is abie asselin i'm the host of this podcast

how's everybody doing today when you're listening to this?

Hope everybody's doing well. I'm currently recording this on midday on Sunday. It's like super gloomy out, honestly, but I'm so here for it. I love a good gloomy Sunday. and I'm so grateful right now because I spent like late

afternoon yesterday cleaning and then my boyfriend like did all the floors last night and today

I'm just like doing laundry so like all I'm doing today is laundry and it feels so nice to like have

the cleaning done on like before Sunday because I normally save cleaning for

Sundays I feel like and I'm so glad that it's done with because today I've been able to like

get other things done and also going to actually have time to relax today which is very much needed

so I'm very happy about that but anyways this week I'm going to be talking about

protecting your peace. This is something that's very important to me. And it's something that I didn't

even realize was really a thing I want to say until like maybe this time last year. And I don't

know, like I just, this time last year, I like are really realized like how important it is to protect your piece and just

like the true meaning of it. And I'm going to be talking about the ways that either I do protect my

piece or the ways that I am going to start implementing to help protect my piece because it's

something that's like a constant work in progress and you never achieve a true perfect level of it because it truly is something that you have to like adjust with time and

it is still so important. But yeah, I feel like I have some really, really great tips for you all

to help protect your peace and just like achieve an inner stability so that you know when things do

come for you to affect you you are you know naturally at a state of peace instead of at a stage of

distress because the way you respond to things is so so crucial and I think the way we respond to things is so, so crucial. And I think the way we respond to things is oftentimes

affected by how at peace we are with ourselves on the inside. And how we react and how we respond

...