How to pick yourself up with positive energy and start to love your life.
The Positive Mindset Podcast
Henry Lawrence
4.6 • 607 Ratings
🗓️ 11 May 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, we talk about finding your positive energy to move forward in life.
You are here for a purpose: to create the change you wish to see in the world. Everything you have gone through has value; your healed version will be a gift to the world. There is a reason you feel the need to change something, and that's because you are a part of it.
Once you decide on your desired experience, you must bring that energy into your mind. Holding your thoughts to a higher standard will lift the perspective you see the world in. When you see the world from a higher perspective, you will see and receive more of the love and light in it.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:27.7 | slash setup welcome to the positive mindset podcast where we come together to raise our |
| 0:34.2 | vibration lift our perspective and build a positive mindset. My name is Henry, |
| 0:39.7 | and at this episode, we're going to talk about tapping into that positive energy. If you need |
| 0:44.7 | some motivation, if you're feeling lost, if you're feeling down, if you're feeling hurt, |
| 0:49.4 | this is going to be the episode for you because we're going to talk about how to unlock that |
| 0:53.6 | higher version of you |
| 0:54.9 | that can lift you up and help you through anything life has thrown at you. But before we get |
| 1:01.1 | started, we're going to take a few moments to slow down, zero in. We're going to take some deep |
| 1:06.2 | healing meditative breaths to help us align on the frequency that we want in our lives. |
| 1:11.6 | So you can pick a word, it can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:17.6 | And we're going to take a deep breath in and as you're breathing in, |
| 1:20.6 | you're going to say that word over and over and over again, really charge yourself up with that energy. |
| 1:25.6 | And then as you're holding your breath |
| 1:27.7 | visualize yourself doing something in that frequency and once you exhale anything that no longer |
| 1:33.0 | resonates with you will leave you and you'll be in a more positive state so let's go ahead and take a deep |
| 1:38.2 | breath in and out. |
| 1:54.8 | And out. |
| 2:00.0 | We're going to take another deep breath. |
| 2:05.0 | This one is about alignment, about getting ourselves in receiving mode so that we can receive |
| 2:09.7 | the message that we need to hear to get us in that positive perspective. |
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