How to build a positive mindset so that you wake up everyday excited!
The Positive Mindset Podcast
Henry Lawrence
4.6 • 607 Ratings
🗓️ 12 May 2023
⏱️ 27 minutes
🧾️ Download transcript
Summary
In this episode, we talk about finding yourself so that you can live in authentic joy.
External gratification is never the answer. All the accolades, success, and achievements can not fill an internal hole, which is why getting right within is always the answer. When you realize that everything in life provides you with an opportunity for inner work, you find your purpose in life.
You are meant to heal yourself and give that version of yourself to the world. This is how you tap into a flow state. Once you find the energy that serves you and you start giving it away, it will flow through you, giving you peace within.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:27.7 | slash setup welcome to the positive mindset podcast where we come together to raise our |
| 0:34.3 | vibration lift our perspective and build a positive mindset. |
| 0:39.0 | My name is Henry, and in this episode, we're going to have a special conversation |
| 0:42.5 | diving into how to pick yourself up in life. |
| 0:45.7 | If you were feeling stuck, if you're looking for that motivation, this is going to be a powerful |
| 0:50.0 | episode because we're going to talk about how you can shift your energy so that you wake up |
| 0:54.1 | every single day excited for what's in front of you. But before we get started, we're |
| 0:58.7 | we're going to take a few moments to slow down, zero in. We're going to take some deep, |
| 1:03.8 | healing, meditative breaths to help us align on the frequency that we want in our lives. So you can |
| 1:09.6 | pick a word. It can be love, joy, |
| 1:12.3 | happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. |
| 1:16.4 | And as you're breathing in, you're going to say this word over and over and over in your head, |
| 1:21.1 | really charge yourself with that energy. And then as you're holding your breath, |
| 1:24.8 | visualize yourself doing something in that frequency. |
| 1:31.9 | And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. So let's go ahead and take a deep breath in. And out. |
| 1:51.0 | And out. |
| 1:56.0 | Well, we're going to take another deep breath. |
| 2:00.0 | This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear. |
| 2:07.1 | So just imagine that you are surrounded by the most healing, uplifting energy that's meant specifically for you. |
| 2:14.0 | It could have a certain color, a certain taste, a certain smell. |
... |
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